Christian/Husband/Father/Thankful Servant F3 MedBall
NC Foothills
Joined June 2011
- Tweets111
- Following28
- Followers31
- Likes279
Marcus Osborne | F3-MedBall retweeted
F3 Foothills Summer 2023 Newsletter - mailchi.mp/4b4f50e01482/news…
Marcus Osborne | F3-MedBall retweeted
31 from @f3ncfoothills Came out for Easter Convergence at #star Great time of fellowship as we followed Christ's path to the cross. @F3Nation
Marcus Osborne | F3-MedBall retweeted
If you’re hoofing up to the top of Hibriten Mtn on Leg 3, kelp going until you see this star.
Pro Tip: the star may not be lit & it’s dark as a mofo up there. Just keep running till you start falling downhill.
Marcus Osborne | F3-MedBall retweeted
Attn @f3nation:
There’s no relay like the M100.
- no cost
- almost all runners are f3 dudes
- we raise funds for charities
- sketchy at times
- road & trail legs
- more elevation/mile than any relay race
- your excuses to participate are weak & invalid
Repeat: it’s free bro
Marcus Osborne | F3-MedBall retweeted
Livermush, Eggs + Coffee x 3 dudes talking about Mortimer 2022 this am put the tingle in RC’s Dingle.
86 days and counting till the World’s Hill(bill)iest Relay.
Marcus Osborne | F3-MedBall retweeted
Look out for Lasso f3foothills.com/2021/10/25/l…
Marcus Osborne | F3-MedBall retweeted
This is the first drop from my latest book THE CREDO OF THE MINIVAN CENTURION. I’ll be dropping a chapter a week each Wednesday.
collisionlearner.com/post/mi…
Marcus Osborne | F3-MedBall retweeted
Cuz is one of the highest impact men in the Nation.
Grateful for the leadership of Cousin Eddie @otherhootie over the past few years and looking forward to what the future brings with @f3ncfoothills and our newest Nantan Medball @AppGradATC Aye! @F3Nation
Marcus Osborne | F3-MedBall retweeted
25° is the perfect temperature for your next workout: see you in the gloom tomorrow morning!
"The path of least resistance is clogged. Exponentially greater opportunities lie just outside the slipstream of comfort."
#1stf
Marcus Osborne | F3-MedBall retweeted
F3 is more than just a workout!! @F3COTPodcast @F3Nation – at St Stephens, NC
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Marcus Osborne | F3-MedBall retweeted
The HIMs at @f3ncfoothills not only crushed the week 0 IP workout in the gloom, but demonstrated what F3 is all about. Leave no man behind and leave no man where you found HIM! @F3Nation @F3IronPax – at St Stephens, NC
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Marcus Osborne | F3-MedBall retweeted
First in your ears on @F3COTPodcast, now coming at you, the premier of the Leave No Man Behind documentary trailer.
Watch: youtu.be/J9405H5NFgw
@F3GrowRuck @The5and2Project
More details on the documentary release date coming soon.
BREAKING NEWS: The Official Trailer for the Leave No Man Behind Documentary is dropping in just moments… but it landed on our show first this morning.
Here’s this week’s COT Podcast —> soundcloud.com/f3nation/cot-…
@F3Nation @F3GrowRuck @JRRTolkienF3 @The5and2Project
Marcus Osborne | F3-MedBall retweeted
We had 33 HIMs show up for a Convergence beatdown at “The Station” to wrap up the POHs!! Congrats to the 4 PAX that complete the POHs. Thanks for coming out and pushing your rock men! @F3Hickory @F3MtView @F3Howitzer @F3RAM_Hickory @F3Organ @F3HKY_GhostFlag @F3Nation
Marcus Osborne | F3-MedBall retweeted
Parade of Horribles starts next week! A “choose your own adventure” style totaling 14 workouts over 12 days. Think you’ve got what it takes?
Marcus Osborne | F3-MedBall retweeted
For such a time as this...
The mission of @F3Nation is “to plant, grow & serve small workout groups for ...
the invigoration of
MALE COMMUNITY LEADERSHIP.“
We can’t change the world if we can’t impact our community
Let’s start where we are.
#LoveThyNeighbor
#Living3rd
Marcus Osborne | F3-MedBall retweeted
F3 stands for fitness, fellowship, and faith! We are on a mission to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Thanks @F3Centerfold for putting this together!
@DreddCNC @F3Hickory @F3Nation – at St Stephens, NC
