Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.
Lexington, SC
Joined December 2014
- Tweets51.4K
- Following652
- Followers2.7K
- Likes43K
Strong week so far from the PAX.
12 year F3versaries a plenty! @F3BunkBed and @F3Inuit today with @Fapdblueline on Thursday!
9 years of @F3_TheBounty and 11 years of @F3Stomp – at Lexington, SC
F3 Lexington SC retweeted
Completely Stupid and Utterly Pointless
The 2026 Cannonball Run
6 Pain Stations, 4 mile course that with movement at the stations became 7 miles.
OUCH! Our 3 teams are truly the toughest of the toughest PAX.
Strong work by all and congratulations to @F3LexSC for the 🥇
F3 Lexington SC retweeted
Accelerate Weekly Update - Week 2 nitter.cf/i/broadcasts/1PKqrNmZo…
Come one, come and join @f3bluerhino for 2nd F lunch!
TOMORROW 10/13, 11:30am-until.
Welcome to ALL PAX. Look for the shovel flag.
@F3Columbia @F3LakeMurray
High quality work this morning from @JCorbett803!
Loops at the track, Tomcat and CAT5, oww, oww!
A happy 9 years of F³ to The Bounty.
Post with these PAX for speed work every Monday, 5:15am-6:00am at the Lexington HS, Track. – at West Columbia, SC
F3 Lexington SC retweeted
The 3 usual suspects for a Monday morning stroll around the horseshoe @F3LexTheHerd #f3counts
F3 Lexington SC retweeted
6 Spackle’s Speedsters pushed forward on a moist hurricane Saturday and got work done. They found a Pearl @EdwinGerace at @EUGLexington. Hard work, good times and good food and fellowship. Time to go make it a great Saturday in @F3LexSC! @sukispur 💪👊🏃♂️☔️🏈🎃🇺🇸🇺🇸
F3 Lexington SC retweeted
A great week @F3GrandStrand #Warthog w/ all these fine gents. I’m incredibly thankful for each of them as several are going through some rough waters right now but we’re there for each other.
I’m reminded of God’s promise in His word that says, “I’ll not leave you or forsake you … do not be afraid, do not be discouraged.”
That’s a promise from God, my friend. God is a promise maker and a promise keeper. You can count on your Heavenly Father.
#fitness #fellowship #faith #f3counts
F3 Lexington SC retweeted
Do not let what you perceive to be adversity keep you from your duty.
Build the resilience now to be used later.
@F3Nation
F3 Lexington SC retweeted
7 pax cruised the avenues looking for Russ Jr @F3LexTheHerd #f3counts
Your Weekend 10.9-10.10 Qs!
Get ready PAX,
Cannonball Run is tomorrow!!!
We will get the festivities rolling by 5:45am
THE COUNT 10.8.26 #F3Counts
@F3Surge 19
@F3Arena 17
@F3Shawshank 12
@F3Crypt 7
@F3SnakePit 7
@F3Graveyard 6
@F3_Ambush 6
@F3Detention 6
@F3Jumanji 4
@F3_Smokehouse 4
@F3TurningPoint 2
TOTAL 90
Your Friday, 10.8.26, Schedule PAX!
Only a couple slots left open, get on there and help your AOQ out.
A very happy 9 year AO Anniversary to @F3Surge!
Strong showing by the PAX and @F3BeechHouse came over to join the suck.
@trevishall and @DrewColemanCU brought the heat. Keep invigorating male community leadership PAX.
Your Thursday 10.8 Qs!
Celebrate 9 years of @F3Surge
12 years of @nbermas1 as Dunphy
or 70 trips around the son for @F3Deadstick !
F3 Lexington SC retweeted
If any @F3LexSC PAX are looking for a fun date night w/ the M on Friday, check this out. It’s the premier event for an independent film I am a part of. It will be released to streaming in November, but they are premiering it at Village Square Theatre in Lexington this Friday!
THE COUNT 10.6.26 #F3Counts
@F3Detention 12
@F3Boneyard 6
@F3TurningPoint 4
@F3_Smokehouse 4
TOTAL 97 – at Lexington, SC
