Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
"It’s okay to be discouraged. It’s not okay to quit."
— @RyanHoliday
How it started vs. how it’s going. Thanks to men like these, I’m not the same man that I used to be and that’s a very good thing. 10 years strong. @F3Foothills @F3Nation – at Hickory, NC
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
2024 Goals accomplished:
- 14,000 ft of gain
- random start (Waffle House challenge)
- essentially invite only, micro-relay
Bros from @F3IronPax @F3Omaha @f3boone @f3ncfoothills @F3Gastonia have permanent invites. Rest of yall are subject to screening requirements. 👀 Metro
Bunch of teams making noise @smokymtnrelay this weekend. @F3Foothills RUNHKY made the most. 207 miles and 22,000 ft of vertical gain. 1st place with a total time of 26:30 - 7:40 pace. Smokin’. @F3Nation – at Hickory, NC
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Why does running create such tight bonds?
You get to see each other at your most vulnerable points. Fatigued, stressed, anxious, exhausted.
Shared stress and vulnerability bring people together.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
If there weren’t men who refused to give up on me, I know exactly where I’d be… and it’s not anywhere good.
You stop being less, then go stop another man.
@F3Nation
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Facts from this weekend:
- first 2 man team to finish
(One of those was from the first 3 man team members from 2020)
- quickest cop stop-by @ 00:05
- fastest time ever (maybe/probably): 15:34
- 100+ runners
- 100% chance route will change again for Mort5
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Good morning world!! It’s @mortimerrelay morning!!!
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Reposting our Why:
youtu.be/vADMQHkl7r4
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
You will never pay to participate in an @F3Nation workout. Ever.
It may cost you your pride and a willingness to leave the old you behind, but you’ll find that the ROI on that is pretty strong.
Stop being less.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
After a brief memorial, laz lit the cigarette at 9:54. The 2023 Barkley Marathons has begun. #BM100
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
RC and Friends out marking Leg 9. Gonna be a good’n.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
The moment you open a gift and find out that you were just adopted xitter.cf/Hilario18631186/status…
If you know, you know. @blueridgerelay #F3Ultra























