What a morning! My @F3Nation bucket is overflowing! Excited to help expand @F3Omaha into Bennington! #honored #humbled #blessed

15 HIM of @F3Omaha put in some miles searching for the good life @f3CrucibleOMA. Remember, it’s only in following & trusting in Him that we find true life!🙏🏻👊🏼💙 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. -John 10:10

Hey @F3Omaha @F3WestOmaha! I’m excited to lead @f3CrucibleOMA tomorrow and hope you’ll join me! We might even do something that’s never been done there before! 🧱🏃🏻🤔 The main event starts at 0515. Prerun at 0445. Bring a new guy and SYITG! 👊🏼💙 ☕️📖 collisionlearner.com/post/ch…

Super proud of this @F3Omaha @F3WestOmaha hammer 🔨 for crushing week 4 (and every week prior) of @F3Omaha_IronPax this morning @F3TheWhetstone! It wasn’t simple, but he made it look easy! Great work Bogey @bwissmiller! 👊🏼💙

Hey @F3Omaha 🔨’s! If you didn’t know, we’re in the @F3IronPax @darkhelmetF3 Division Championship! 🏆 Fun fact: murder bunnies are easier to do in the rain! ⛈️🤔 Don’t believe me?! Bring a coupon to @F3TheWhetstone and find out! SYITG!👊🏼💙 0515 start on the field by the track

Had a blast recreating the first Bennington beatdown from the @F3BadgerPointe 🚀 this morning! It’s mind blowing 🤯 to think about the impact @F3Omaha has had in the 007. So grateful for all the HIM who have helped us plant, grow, and serve, but we’re never done! Keep giving it away, fellas! 👊🏼💙

Badgeregulators…Mount up! Calling all Bennington and @F3WestOmaha HIM to join YHC for a stroll down memory lane! Can’t believe it’s been 3+ years since we planted the first 🪏🇺🇸 in the 007! Tomorrow it’s my honor to lead @F3BadgerPointe before the next flag pass!👊🏼💙 0450 🏃🏻 0530 🎬 0618 ☕️ &🍦

Heyo @F3Omaha @F3WestOmaha, how many Marines does it take to run @F3Omaha_IronPax? Come to @F3TheCalm tomorrow to find out! LPC @TysonCompton85 and YHC will also recall where we were that September day 25 years ago! Bring a coupon and SYITG! 🇺🇸👊🏼💙 0505 get hype 0515 IPC 0605 ☕️

These @F3Omaha @F3WestOmaha HIM accepted my invitation & gave me the best birthday present with their presence this morning @F3TheRiptide! Remember Matthew 11:28 - God is always inviting us. Sometimes strength is having the humility to say, God, I need You. Come rest on me!🙏🏻👊🏼💙

Yo @F3Omaha! If you don’t go celebrate the launch 🚀 of our newest @F3WestOmaha site @SkylineF3 tomorrow, you’re invited to come celebrate with me @F3TheRiptide! Invite a new guy or someone who hasn’t been in the gloom for a bit! 👊🏼💙 0425 Smurph 0440🏃🏻 0515 🥊⬇️ 0601 on-site ☕️

The opportunity to lead this motivated group of @F3Omaha @F3WestOmaha HIM made me smile this morning @F3Labyrinth! Remember a simple smile can be an act of faith and have a big impact! 😀👊🏼💙 A happy heart makes the face cheerful, but heartache crushes the spirit. -Proverbs 15:13

Hey @F3Omaha @F3WestOmaha, if you’re not attending the VQ @MaizeF3 or Q-school @f3thebridge, join YHC for some miles🏃🏻& smiles 😀 @F3Labyrinth! Bring a new guy or a non-new guy who hasn’t been out in the gloom for a while! 👊🏼💙 0425 10k 🏃🏻🏃🏻 0455 5k 🏃‍♂️ 0530 🏃🏻💪🏼 0620ish ☕️⭐️💵

Great morning to run to the light of @F3WildKingdom with these HIM of @F3WestOmaha! The closer you run to the Light, the brighter your life becomes for others! I am the Light of the world. Whoever follows me will never walk in darkness, but will have the light of life. John 8:12

Hey @F3Omaha @F3WestOmaha, grab your running shoes and join YHC tomorrow @F3WildKingdom! 👟👟 We’ll have you saying Amen before we’re Running To The Light! 🌞 Bring an FNG! SYITG 👊🏼💙 0445 Smurph or🏃🏃 0500 🏃‍♂️ 0530 💪🏼🏃🏻💪🏼🏃🏻💪🏼🏃🏻 0620ish ☕️

Great morning with these @F3WestOmaha HIM @RopeF3! If you haven’t formed a shield lock in your @F3Omaha journey, do it! Iron sharpens iron, but only when the iron stays in contact. Two are better than one...if either of them falls, one can help the other up. -Ecclesiastes 4:9-10

Hey @F3Omaha @F3WestOmaha - you won’t want to miss tomorrow’s main event @RopeF3 as this Questionable Crew 3-man tag team will co-Q for the first time! Alternative name suggestions welcome in the comments. Bring an FNG & SYITG! 👊🏼💙 0445 Smurph 0500 🏃🥾🎒 0530 🥊⬇️ 0615 ☕️

It was a great start to this Freedom Friday with these @F3Omaha hammers @F3Yard! 🙏🏻🇺🇸👊🏻💙 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. -2 Corinthians 3:17

Blocks + Stars + Stripes = a great start to your Freedom Friday tomorrow @F3Yard! 🧱🇺🇸 Bring an FNG @F3Omaha 👊🏻💙 0500 pre 🎒🥾🏃🏻‍♂️ 0530 🧱🥊⬇️ 0615 ☕️