MovingTheBar

What #Books are you reading right now? Which ones would you recommend to others and why?

Lack of sleep can make you fatter and even lead to muscle loss. What to do from @BiotestSports : biotest.t-nation.com/article… #Sleep #Fitness

The Squat Progression Guide from @BreakingMuscle breakingmuscle.com/fitness/t… #Squats #StrengthTraining #Mobility

You should do Get-Ups. Turkish Get-Ups Make You Awesome by @DeanSomerset on @T_Nation. #Kettlebells #TurkishGetUps t-nation.com/training/turkis…

19 Facts You Need To Know About Creatine from @T_Nation #Supplements #Nutrition #StrengthTraining t-nation.com/supplements/cre…

Get Stronger By Greasing The Groove from @artofmanliness #StrengthTraining #TheSkillOfStrength #Pavel artofmanliness.com/2016/01/2…

Fuel to Be Strong: #Nutrition for Strength Athletes from @huntfitness on @BreakingMuscle breakingmuscle.com/healthy-e… #StrengthTraining

Heavy-Light-Medium: A principle with varying potential methodologies on @SS_strength #StrengthTraining startingstrength.com/trainin…

Strength Training 101: Where do I start? Great articles for beginners from @NerdFitness nerdfitness.com/blog/strengt… #StrengthTraining #Fitness

How To Approach Warm-Up Weights. A must-read from @UnderTheBar & @elitefts. elitefts.com/education/how-t… #StrengthTraining #PowerLifting

Check out the awesome, FREE downloads from @MaxShank. You will become a better, healthier athlete. maxshank.com/free-downloads/ #5MinuteFlow

Swings & Get-Ups Are NOT Enough. Great advice from @MaxShank & @DragonDoor. dragondoor.com/swings_and_ge… #Kettlebells #Mobility #StrengthTraining

Calm Down, It's not that complicated. A great article from @Pete_Hitzeman & @BreakingMuscle breakingmuscle.com/fitness/c… #Fitness #GetOffTheCouch

Olympic Lifting Made Simple from @T_Nation. Learn to do the Lifts the Right Way t-nation.com/training/olympi… #WeightLifting #OlympicWeightLifting

The 5 Biggest Beginner Strength-Training Mistakes by @BumTodd on @Bodybuildingcom #StrengthTraining #Fitness

The best lunge for hard glutes and pain free knees from @T_Nation t-nation.com/training/tip-th… #Glutes #StrengthTraining #Mobility

Pimp Your Pullups: How To Go From Pull-up Zero to Pull-up Hero from @BarbellShrugged youtube.com/watch?v=NK_F5G2-… #PullUps #StrengthTraining

#Kettlebells Explained: A Guide to the Most Versatile Movements. An excellent article from @krwhetham & @Elitefts. elitefts.com/education/kettl…

Check out The Psychology of #Nutrition from @BarbellShrugged daily.barbellshrugged.com/fu… #FullDepth #StrengthTraining

10 Nutritional Habits For More Strength & Muscle by @BarbellShrugged #Nutrition #StrengthTraining daily.barbellshrugged.com/10…