MovingTheBar (@MovingTheBar) header
MovingTheBar (@MovingTheBar) profile picture

I'm in love with strength training and nutrition. #Fitness #StrengthTraining #Nutrition

United States
Joined June 2016
Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)Photo by MovingTheBar (@MovingTheBar)
MovingTheBar retweeted
“Goofed around with handstand walking a little today. Keeping it fun in the gym :)” –Betsy Joy, @CFFortVancouver
1
34
8
221
MovingTheBar retweeted
“If you think you’re “too old” to do CrossFit then find another excuse. Meet Doug, he’s a 71 yr old CrossFit athlete who crushes every WOD!”
4
85
2
337
MovingTheBar retweeted
CrossFit Seminar Staff member @Julie_Foucher demonstrates the dumbbell front rack lunge: training.crossfit.com/
1
22
5
77
Lessons in Manliness from Charles Atlas buff.ly/2fTEzzu
1
4
1
16
MovingTheBar retweeted
So that's what the bands are for.
22
550
77
1,727
The Pros and Cons Lifting Belts t-nation.com/training/tip-th…
4
6
Beast mode is juggling a job, life, and most importantly, time with your kids, and still killing it at the gym! breakingmuscle.com/fitness/j…
ICYMI – here's why you shouldn't be a fan of big soda. t-nation.com/opinion/the-rea…
2
6
MovingTheBar retweeted
"This woman right here is such an inspiration to our CFBT Community. At 72 years young she set a 3RM deadlift PR at 155#. This is CrossFit!"
8
98
12
585
MovingTheBar retweeted
"Nonni with a 107,5kg (~236lbs) snatch—a PR and an unofficial Icelandic record in the men's -77kg under 20 y/o division." @CrossFitReykjav
1
24
3
203
MovingTheBar retweeted
"This is Javier (70) He is an inspiration to me every time he comes into the gym."
9
163
27
713
MovingTheBar retweeted
Get Down! How to Fix Your Squat. gmb.io/squat/
The best detox plan: stop eating crap.
1
28
4
46
The MOST EFFECTIVE EXERCISES to Target Different GLUTEAL REGIONS. @bretcontreras explains: fitnessrxwomen.com/training/…
16
54
How to Bench: The Definitive Guide (by @GregNuckols of @Strengthry) strengtheory.com/how-to-benc…
7
1
26
"If you ask less and give more, you’ll find all the opportunity you can handle." - Chris daily.barbellshrugged.com/10…
7
25