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We are a community of rebellious runners & fitness lovers. #RIOTSQUAD

London, UK
Joined October 2012
Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)Photo by RUNARCHY (@runarchy)
For anyone who would like to learn a little about "Empathy runs/walks" and how they can heal conflict, pain, shame and regret, watch my TEDx below. Movement is Medicine | William Pullen | TEDxRNCM youtu.be/Sq6393AreD4 via @YouTube
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So buzzing for original @runarchy rioter @Jogonhijabi1 who has launched her first hijabi training wear brand @JogOnSportsWear. It’s taking off big time including a first wear by a serving British Muslim @BritishArmy soldier! #JogOnHijabi #JogOnSportsWear
First US soldier to wear a #JogOnSportsHijab waiting for the @BritishArmy to work with us so we can help British Muslim hijabi soldiers to #bethebest when training or on duty 🇬🇧 #JogOnHijabi #JogOnSportsWear
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RUNARCHY retweeted
🎉We are open for business!🎉 Our West Ham shirt is available to buy online now via the link in our bio. #westham #minimalist #classicfootballshirts #classicfootball #classicsoccerjersey #footballfashion #casuals #soccerfashion #retrofootball #retrosoccer #soccerstyle
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I love sport @LdnYouthGames #ThisisLYG @BlancheNevile 🙌🏻
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How are they treating an obese model as potentially healthy? I see them providing comfy clothing to support women of curvier sizes to get active. good on you #Nike . 68x5k, 4x10k & a half marathon for me. without comfy clothing I wouldn't be out there trying to improve my health.
'It worries me to see #Nike, who promote athleticism, treating the obese model as potentially healthy in the cause of profit,' writes Tanya Gold ow.ly/WOEO30oUFgk
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Walking around in British Summertime like...
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Today @ComradesRace my great friend @tomwilliams1974 achieved something incredible finishing with his 73 year old Dad @bgwilliams1945. If you need hope that generations can inspire each other and achieve great things, this is it.
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Recently several runners I know have experienced some life changing trauma. For them, (and all of us) allow your running to be a safe place to sit with emotion. To reflect, to rest, to wrestle, to escape, to comfort, to cry, and hopefully one day to heal.
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New @parkrunUK PB 🎉 Wheelchair finally fixed which helped me finish in 21:23 at @bushyparkrun this morning. Smashing my previous wheelchair PB of 23:59 and also beating my old running PB of 22:51. Over the moon to be the 10th female finisher out of 440! #parkrun #loveparkrun
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Oh wow! We made the @Vitality_UK @London10K email! This was such a special race last year and it was such a pleasure running it with my mate Dan and having Steph & the kids there to cheer us on. We ran in our Bear & Panda heads to raise awareness of #MentalHealth 🐻🐼#RIOTSQUAD
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Mum's first Parkrun 🏃‍♀️ Very proud
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When you get to meet a legend 🐐 I will treasure his letter to me in “93” 🙏🏽
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1hr step class followed by 1hr combat class. I may have 🤮 a little and may have jelly legs
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I did something I haven’t done for 2.5 years since trying to end my life but today I ran the #Colchester10k #mentalhealth #MentalHealthMatters #anxiety #ukrunchat #running @damekellyholmes @Nell_McAndrew @Jennifalconer #KeepFighting
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Another superb day @rungatwick leading home the sub 2hr group on behalf of @xempouk Some brilliant performances, happy runners and lots of PB’s in absolutely glorious conditions. #RunGatwick #visorclub #ukrunchat
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Good luck to all those running in the Liverpool Spring 10k this morning. I'm PACING 45 MINS. @runarchy #runriot #riotsquadontour @SauconyUK
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I really really don't use Twitter. Just here to say HI, we're still Run Talk Running. Still making running less intimidating. Still doing cool things whilst supporting each other.
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We have achieved amazing things today I ran @parkrunUK for the 1st time in well over a year and we got @icclesuez got a PB ! We can all support each other ! #ukrunchat #running #mentalhealth #positivity #teamwork #Depresion
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