Phil (@pushpullrun) profile picture

A bit of running, a bit of lifting, founder @gettranquilitas

Joined March 2011
Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)Photo by Phil (@pushpullrun)
I started @GetTranquilitas because all of the calming drink mixes use ashwagandha. The products without ashwagandha were essentially just magnesium. I have a blend of inositol, taurine, magnesium glycinate, l-theanine, and saffron extract. It tastes great and really works. If it doesn’t work for you, I’ll refund your purchase.
I stopped taking Ashwagandha for exactly this reason. Made me anhedonic.
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TTFD and taurine have made a difference for my daughter. She’s on the spectrum and the sensory and social stuff seems to be a bit easier for her since starting.
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Replying to @GreatGheeCo
I saw ghee at Costco yesterday. Didn’t look very Great.
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Thank you, Rob! Happy to hear it worked for you.
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We just launched LabTested on Claude. “Show me this batch’s lab results.” “Compare lead and cadmium across these products.” Ask a question. Explore interactive evidence cards. Open the original lab report. No LabTested account or API key needed.
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Replying to @Dad__Miles
You're worse at this than @daniwao
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Phil retweeted
when you look into an image and feel it’s vibe…
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Replying to @BTScienceGuy
I get it. No way you are wearing pants with that expression.
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That's a reasonable timeframe to get a BQ.
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Replying to @daniwao
I think he was 70 when I brought him home 🤣
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Replying to @daniwao
Bro, he was 99.4 last month
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This is Tommy. He’s nearly 7 months old. Mom is an English Mastiff and dad is a Cane Corso. I’m taking him to the vet on the 6th to find out exactly how big he is. If you want to guess what his weight will be on Thursday afternoon, I’ll make it interesting. Free pouch of @GetTranquilitas to the person with the closest guess. We’ll do Price is Right rules where going over means you lose.
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Replying to @DigitalFringed1
For real. If you think any of those clowns have the ability to improve your life, I’m selling beautiful oceanfront property in Kansas.
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Replying to @CoffeeBlackMD
I also had chicken pot pie last night.
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I hope nobody looks for a link to that app in your profile.
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Replying to @Ironhands57
I dunno. I wouldn’t mind the Oakenfold Crystal Method show.
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Consistency as a father and an endurance athlete comes down to simple math ,, -control your night > morning -predictable workout weeks for you and family -execute the required work -be completely present when you walk through the door
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Replying to @PhilipLee_ENAK
At least you get to pay them a lot for these services.
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Replying to @dpolehn
I’ve finished a marathon on low volume. I’ve raced a few on adequate to moderate volume. Bet you’ll never guess which was more fun.
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Replying to @Dad__Miles
Also had some easy miles and strides today 🫡
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