@O2_Chaser

Biokineticist,wellness,fitness & high performance coach; outdoor fanatic that lives for Gods creation. DueSouth brand ambassador

 Cape Town
Joined March 2012
  • Tweets1.7K
  • Following200
  • Followers244
233Media
LezandreWolmarans retweeted
SSISA@Sportscience_sa11 Jul 2018
Swim, cycle & run your way to your first sprint triathlon in 8 weeks with SSISA! TRI-FIT starting 28 July - Find out more >> bit.ly/2KdXeXR
2
6
LezandreWolmarans retweeted
SSISA@Sportscience_sa12 Jul 2018
If you're a #swimmer, coach, parent or health professional interested in taking your #swimming training to the next level - this online short course is for you! JUST LAUNCHED on the SSISA Education Hub >> bit.ly/2ufOEOj 🏊🏽‍♂️🏊🏾‍♀️
5
6
LezandreWolmarans retweeted
Viv Williams@veteranviv5 Feb 2018
Wayde van Niekerk calls on Sascoc to pick Dominique Scott-Efurd iol.co.za/sport/athletics/wa… via @IOL
1
3
LezandreWolmarans retweeted
Wayde van Niekerk@WaydeDreamer4 Feb 2018
Sascoc please put @domscottrunSA in the Commonwealth team already please. 🙏🏾
14
152
10
376
LezandreWolmarans retweeted
Sandhya Silal@SandhyaPhysio30 Jan 2018
Well done to all the athletes who made Team SA🇿🇦 #CWG2018 thesouthafrican.com/commonwe… – at Mount Edgecombe, South Africa
1
2
LezandreWolmarans retweeted
Xavier@CricketAndre28 Jan 2018
Stabbing above Boyes Drive. Echo valley. Near Boomslang. Attacker wearing dark green short sleeve shirt and khaki pants. Big bravo male according to description given BM is dressed like a ranger. @SANParks @ParkscapeSA @helenzille
4
1
ALERT: #tmcrime .. Reports of an attack near Nellies Pool, Muizemberg Cave. Be careful in the general area today - from Kalk Bay Peak and St James Peak. Including Echo Valley, Amphitheatre as well #mugging #kalkbay #muizenberg – at Hout Bay, South Africa
17
7
LezandreWolmarans retweeted
Speedo SA@SpeedoSA21 Dec 2017
We love this time of year! Retweet if you're feeling the festive spirit. #Swimming
1
4
6
LezandreWolmarans retweeted
Jeremy Harris@jeremyharris5510 Nov 2017
Hard swim session today at @Sportscience_sa. Focused mostly on stroke correction...thanks @O2_Chaser for cracking the whip! 3x150 plus 3x100 plus 5x50 plus 2x25 cool down. Feeling good!
1
5
LezandreWolmarans retweeted
eye in the sky@alecriddle25 Sep 2017
Wonderful to read about @elanameyer @ilhaamg & @sheryllecalder in @SboschVisio magazine. Always inspiring to read success stories #rainmaker
9
1
25
LezandreWolmarans retweeted
ASICS_ZA@ASICS_ZA4 Sep 2017
Congrats to the team! #SPARProteas xitter.cf/netball_sa/status/9042…
Netball South Africa@Netball_SA3 Sep 2017
A HISTORIC DAY! #SouthAfrica claim their FIRST #QuadSeries WIN! Congratulations #SPARProteas #WeAreAllIn
5
17
LezandreWolmarans retweeted
Danilo Acquisto@danilo_acquisto4 Sep 2017
I've enjoyed the swims the most thus far at #TriFit. It's nice to become fit in a new discipline! Thanks @SpeedoSA – at Cape Town, South Africa
2
10
LezandreWolmarans retweeted
Speedo SA@SpeedoSA28 Aug 2017
Speedo is standing up for drowning prevention with Swim Generation - Launching soon in South Africa!
3
3
LezandreWolmarans retweeted
Danilo Acquisto@danilo_acquisto26 Aug 2017
Never would I have thought I would be sitting on a bike at 7am cycling!! Thank you #Trifit @olympiccycles and @Sportscience_sa – at Cape Town, South Africa
3
12
LezandreWolmarans retweeted
Danilo Acquisto@danilo_acquisto24 Aug 2017
Training is made so much more fun and exciting when you're in great kit! Thanks @SpeedoSA for looking after me for #TriFit
1
2
12
LezandreWolmarans retweeted
Michael Posthumus@MikePosthumus3 Aug 2017
Wednesday morning @Sportscience_sa Endurance Studio Wattbike class getting nice and busy. Come join
1
4
11
LezandreWolmarans retweeted
SSISA@Sportscience_sa31 Jul 2017
With limited spaces available, book for TRI-Fit now: ow.ly/MRqr30clI4f #3isBetterThan1 @SpeedoSA @OptimumCadence @olympiccycles
2
1
3
LezandreWolmarans retweeted
Michael Posthumus@MikePosthumus26 Jul 2017
Our @Sportscience_sa 12 Week W2W Endurance Studio based training program and membership will kick off on the 11th August. Sign up now.
12
13
LezandreWolmarans retweeted
Danilo Acquisto@danilo_acquisto20 Jul 2017
Thanks to everyone who entered #TrifitWithDanilo I'll be running new competitions soon. Stay tuned 😉 Congrats to the winner!! xitter.cf/sportscience_sa/status… – at Cape Town, South Africa
SSISA@Sportscience_sa20 Jul 2017
CONGRATS Nathanael Boulle -winner of our TRI-Fit with @danilo_acquisto comp! Let the training begin ssisa.com/project/tri-fit-ss… #3IsBetterThan1
2
7
LezandreWolmarans retweeted
SSISA@Sportscience_sa20 Jul 2017
CONGRATS Nathanael Boulle -winner of our TRI-Fit with @danilo_acquisto comp! Let the training begin ssisa.com/project/tri-fit-ss… #3IsBetterThan1
1
1
3
Load more