Biokineticist,wellness,fitness & high performance coach; outdoor fanatic that lives for Gods creation. DueSouth brand ambassador
Cape Town
Joined March 2012
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Tannie @ViljoenSue doesn't just play PeeKaBoo....
BUT knows how to run marathons too.
@KFMza Poster
#KfmPoster
#CapeTownMarathon
#SuperTannieSue
What my brother @WernerJoubert1 got up to last week in @Survivor_SA. Cant wait to see whats happening this week.... @NicoPanagio
Take on a new challenge and join @Sportscience_sa Triathlon programme this year. You Don't want to miss this.
Want this awesome goodie bag?Sign up for @Sportscience_sa TRI-Fit programme.Only 2 spaces left. HURRY. ssisa.com/project/tri-fit-ss…
One of my swimmers showing the importance of land training; highest out the water. #Power #Explosive #Swimfast #trainSmart #YoungTalent
Join a group training to do their 1st Triathlon. Click link for inquiries. Limited entries. #3IsBetterThan1 ssisa.com/project/tri-fit-ss…
To little exercise this winter... Make up by joining our TRI-Fit programme starting in Aug 2017 ssisa.com/project/tri-fit-ss…
WIN an entry to join @danilo_acquisto on @Sportscience_sa TRI-Fit programme.#3IsBetterThan1
ssisa.com/trifitwithdanilo/ …
#TriFitWithDanilo
What happens when you getting new training toys... @SpeedoSA @Sportscience_sa #speedofit #🏊 #excitingtimes #havingFun #HPCTEAM
Let @Sportscience_sa help you tick of a triathlon. Check out this link:ssisa.com/project/tri-fit-ss…
You do not want to miss this opportunity.Join this programme and tick of your first Triathlon. #3isBetterThan1 @SpeedoSA @Sportscience_sa
Dont miss this opportunity. We will guide you to the race, through the race, to the finish.
ssisa.com/project/tri-fit-ss…
