@SandhyaPhysio

Sports Physio #CWG2010 #CWG2014 #Rio2016 #Tokyo2020 Dancer. Scubadiver. Traveller. Runner. Foodie. #ProudlySouthAfrican🇿🇦 📧:[email protected]

 Cape Town, South Africa
Joined July 2013
  • Tweets4.1K
  • Following880
  • Followers1.4K
479Media
Changing The World Starts With You | HuffPost RISE rise.huffingtonpost.com/watc…
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Did You Know - South Africa's Matthew Guise-Brown has scored the most goals per match in 2023. 🤩 🏑 Sign up for FREE and get unlimited access to all the stats from the world of Hockey on datahub.hockey. Register here: fih.hockey/login
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The first time I met you in the Indian dressing room, you were pranked by other teammates into touching my feet. I couldn’t stop laughing that day. But soon, you touched my heart with your passion and skill. I am so happy that that young boy has grown into a ‘Virat’ player. I couldn’t be happier that an Indian broke my record. And to do it on the biggest stage - in the World Cup Semi-final - and at my home ground is the icing on the cake. #INDvNZ
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FIH President Tayyab Ikram: "Well done South Africa, women and men, for winning the African Hockey Road to #Paris2024 tournament and therefore book your ticket to next Olympics! Congratulations also to Egypt (men) for reaching the final and seal their spot in the FIH Hockey Olympic qualifiers!" #EnrouteToParis
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Finally in free Journal PDF version🆓 Current Clinical Concepts: Exercise and Load Management of Adductor Strains, Adductor Ruptures, and Long-Standing Adductor-Related Groin Pain 🆕 meridian.allenpress.com/jat/… 📶
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South Africa are in 🇿🇦 #RWC2023
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What a night for 🇿🇦 Matthew Sates 😱🤩 #SWC23 🥇 200m IM // ⏱️ 1:58.01 🥇200m Butterfly // ⏱️ 1:55.87
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Full time! It’s a victory for Banyana Banyana in their second Group A match against Madagascar. 🇿🇦3️⃣➖1️⃣🇲🇬 #HBCWC2023
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Sandhya Silal retweeted
Proteas Men
@ProteasMenCSA7 Oct 2023
RESULT | #PROTEAS WIN BY 102 RUNS 🚨 A record-breaking match comes to an end as we get our #CWC23 campaign off to a solid start #SAvSL #BePartOfIt
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#Paris2024 loading ... 🖥️🎮👾 Today marks #OneYearToGo to the @Paris2024 Paralympic Games. Bring it on!

Paris 2024 | One Year To Go

The Paris 2024 Paralympic Games is from the 28th August to 8th September 2024. Mark it in your calendars.

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Sandhya Silal retweeted
SuperSport Rugby
@SSRugby19 Aug 2023
💚 "For every one of you." It's matchday for the Springboks as the players continue to share who they play the game for 🇿🇦 #StrongerTogether

For South Africa; Part 3

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Sandhya Silal retweeted
IOC MEDIA
@iocmedia4 Aug 2023
#Paris2024 will not just be about breaking records, but also breaking barriers! ⬇️ Did you know @Paris2024 will be the first @Olympics with an equal number of male and female athletes? All 10,500 athlete quota places have been split down the middle between ♂️ & ♀️. ⬇️
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Marta 🥺❤️

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Sandhya Silal retweeted
Jeroen Swart@JeroenSwart30 Jul 2023
Do you have chronic pain? Would you like to participate in research to better understand how stress and lifestyle related events influence your pain? Live in Cape Town? Then please enrol in our research.
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The Paralympic Movement turns 75 today! 🎉 The first ever Stoke Mandeville Games took place on this day, 29th July 1948. This later became known as the #Paralympics. Thank you Sir Ludwig Guttmann, for your pioneering vision.❤️ Photo: @wheelpower
Sir Ludwig Guttmann stands in front of a sign for the Stoke Mandeville Games. The sign reads: The aim of the Stoke Mandeville Games is to unite paralysed men and women from all parts of the world in an international sports movement, and your spirit of true sportsmanship today will give hope and inspiration to thousands of paralysed people. No greater contribution can be made to society by the paralysed than to help, through the medium of sport, to further friendship and understanding amongst nations.

ALT Sir Ludwig Guttmann stands in front of a sign for the Stoke Mandeville Games. The sign reads: The aim of the Stoke Mandeville Games is to unite paralysed men and women from all parts of the world in an international sports movement, and your spirit of true sportsmanship today will give hope and inspiration to thousands of paralysed people. No greater contribution can be made to society by the paralysed than to help, through the medium of sport, to further friendship and understanding amongst nations.

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Sandhya Silal retweeted
FIFA
@FIFAcom28 Jul 2023
A moment to be proud of for @Banyana_Banyana, as they pick up their first-ever @FIFAWWC point! 👊
A South Africa fan cheers on the team before the Australia and New Zealand 2023 Women's World Cup Group G football match between Argentina and South Africa at Dunedin Stadium in Dunedin

ALT A South Africa fan cheers on the team before the Australia and New Zealand 2023 Women's World Cup Group G football match between Argentina and South Africa at Dunedin Stadium in Dunedin

Linda Motlhalo (top) of South Africa celebrates with teammates after scoring her team's first goal after Video Assistant Referee review during the FIFA Women's World Cup Australia & New Zealand 2023 Group G match between Argentina and South Africa at Dunedin Stadium

ALT Linda Motlhalo (top) of South Africa celebrates with teammates after scoring her team's first goal after Video Assistant Referee review during the FIFA Women's World Cup Australia & New Zealand 2023 Group G match between Argentina and South Africa at Dunedin Stadium

Linda Motlhalo (C) of South Africa celebrates with teammates Hildah Magaia (L) and Thembi Kgatlana (R) after scoring her team's first goal after Video Assistant Referee review during the FIFA Women's World Cup Australia & New Zealand 2023 Group G match between Argentina and South Africa at Dunedin Stadium

ALT Linda Motlhalo (C) of South Africa celebrates with teammates Hildah Magaia (L) and Thembi Kgatlana (R) after scoring her team's first goal after Video Assistant Referee review during the FIFA Women's World Cup Australia & New Zealand 2023 Group G match between Argentina and South Africa at Dunedin Stadium

Thembi Kgatlana (R) of South Africa celebrates with teammates Hildah Magaia (C) and Sibulele Holweni (L) after scoring her team's second goal during the FIFA Women's World Cup Australia & New Zealand 2023 Group G match between Argentina and South Africa at Dunedin Stadium

ALT Thembi Kgatlana (R) of South Africa celebrates with teammates Hildah Magaia (C) and Sibulele Holweni (L) after scoring her team's second goal during the FIFA Women's World Cup Australia & New Zealand 2023 Group G match between Argentina and South Africa at Dunedin Stadium

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Sandhya Silal retweeted
IOC MEDIA
@iocmedia25 Jul 2023
Worldwide Olympic Partner #OMEGA has celebrated one year to go until @Paris2024 by unveiling the official countdown clock in the French capital. Raynald Aeschlimann, President and CEO of OMEGA, welcomed IOC President Thomas Bach. #OMEGAOfficialTimeKeeper #1YearToGo #Paris2024
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"Things are moving in a positive direction. I have been able to train consistently. It is my fastest run in 7 years and 44.0 shows that 43 seconds is possible." @WaydeDreamer reflects on a brilliant victory in the men's 400m. #SilesiaDL 🇵🇱 #DiamondLeague 📸 @macroprophoto
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Photo finish in the 100m! Just 0.02 seconds between the first four and @AkaniSimbine just takes it in 9.97. A huge win - and a second a in a row in the #DiamondLeague - for the South African. #SilesiaDL 🇵🇱 📸 @matthewquine
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Sandhya Silal retweeted
Wimbledon
@Wimbledon16 Jul 2023
Just a 20-year-old living his dream 📸🏆 #Wimbledon | @CarlosAlcaraz
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📹🎶The game may not be live but we managed to get the changing room mood! 💚💛🇿🇦 #LiveTheImpossible
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