Short and sweet one-pager backblast of today's activities. Probably a mile+ of running in between this nonsense. Get your readers out. @F3LakeMurray @F3Strut @F3Depot @F3GOAT @f3TardyAO @F3FoxholeLM @F3SpeedTrapLM @F3TheRoost @F3Swagger @F3stagger @F3_Havoc
38 HIM of @F3LakeMurray #converge at @F3FoxholeLM for a little fun and games and a stair or two. Work was done. 12 for coffeteria to follow. @F3FireDaddy
38 HIM of @F3LakeMurray #converge at @F3FoxholeLM for a little fun and games and a stair or two. Work was done. 12 for coffeteria to follow. @F3FireDaddy
Eggs up grill, Waffle House closed @F3Swagger @F3Strut @F3FireDaddy @F3LakeMurray @F3GOAT @F3TheRoost @F3SpeedTrapLM @f3TardyAO @F3Depot
REMINDER Thursday 8/6/26 0515 @F3LakeMurray convergence at Dutch Fork HS, park behind school (see pin). @F3Swagger @F3Strut @F3GOAT @f3TardyAO @F3TheRoost @F3SpeedTrapLM @F3FoxholeLM coffeeteria at Ballentine Waffle House to follow.
maps.app.goo.gl/FZcuWJG2umt4…
REMINDER Thursday 8/6/26 0515 @F3LakeMurray convergence at Dutch Fork HS, park behind school (see pin). @F3Swagger @F3Strut @F3GOAT @f3TardyAO @F3TheRoost @F3SpeedTrapLM @F3FoxholeLM coffeeteria at Ballentine Waffle House to follow.
maps.app.goo.gl/FZcuWJG2umt4…
MARK YOUR CALENDARS!!! Thursday 8/6/26, 0515, Foxhole (Dutch Fork HS) is hosting a special F3 Lake Murray Region Convergence! Coffeeteria at 6AM.@F3LakeMurray @F3Strut @F3Depot @F3GOAT @f3TardyAO @F3SpeedTrapLM @F3TheRoost @F3_Havoc @F3Swagger @F3stagger maps.app.goo.gl/icHmrVZPMyDB…
Lance T(Fool's Gold) retweeted
5 PAX for a motocross inspired beatdown. @F3Depot @F3LakeMurray
10 PAX for a @Yeargbe Havoc inspired beatdown at the hands of (mostly) YHC with some running, lifting, carrying and a little #merlot. Welcome FNG PR to F3. Be sure to ask him what it stands for when you see him. #FirstBell @F3Nation @F3LakeMurray @F3Depot
MARK YOUR CALENDARS!!! Thursday 8/6/26, 0515, Foxhole (Dutch Fork HS) is hosting a special F3 Lake Murray Region Convergence! Coffeeteria at 6AM.@F3LakeMurray @F3Strut @F3Depot @F3GOAT @f3TardyAO @F3SpeedTrapLM @F3TheRoost @F3_Havoc @F3Swagger @F3stagger maps.app.goo.gl/icHmrVZPMyDB…
7 PAX including one FNG (Tap Out) commemorate space flight with a series of high intensity “countdown” exercises. @F3LakeMurray @F3Depot
6 PAX for some fun and games @F3Depot including a bit of handball in reverence to the World Cup! @F3LakeMurray
Lance T(Fool's Gold) retweeted
12 PAX join Sidecar (@JTrone88) to celebrate The Roost’s 11 year anniversary before passing the AOQ hammer to Escrow (@realDavidParler).
“As iron sharpens iron, so one man sharpens another.”
@F3LakeMurray
7 PAX celebrated Everclear’s VQ with some games of skill and chance! Well done @chrisUSC! @F3Depot @F3LakeMurray
🚨🚨🚨VQ ALERT!!! After a commanding performance at the Cottonmouth today (Top Male Depot Finisher in the Old Enough to Buy Cigarettes category), @chrisUSC Everclear returns to the #Gloom for his VQ on Tuesday @f3depot. Come on out for some fun and games!!! @F3LakeMurray
Lance T(Fool's Gold) retweeted
2 pax represent strut along with 30+ pax at @F3LakeMurray ‘s annual Cottonmouth convergence. Splish splash!! Good times and great memories! Congratulations to Loose Screw for completing the course injury free!
Congratulations to @F3SpeedTrapLM for taking home the streamer!
🚨🚨🚨VQ ALERT!!! After a commanding performance at the Cottonmouth today (Top Male Depot Finisher in the Old Enough to Buy Cigarettes category), @chrisUSC Everclear returns to the #Gloom for his VQ on Tuesday @f3depot. Come on out for some fun and games!!! @F3LakeMurray
8 PAX play till the sirens wail in a high voltage workout affectionately named “speed hump” by @ReyburnF3Hostel Be sure to see him for all your greeting card needs. @F3Depot @F3LakeMurray
2 pax go back to school for some laps at the CATE, finishing 80% of the miles in 20% of the time (or vice versa). @F3LakeMurray @F3Depot @blakedubosesc
10 pax at Depot for a Bird Strike-led full body workout! Airplane terminology was learned and Latin music enjoyed. @F3Depot @F3LakeMurray
9 pax for a Prarie Dog Kotters Q that involved a bit of dice play! @F3Depot @F3LakeMurray