The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. RoundTable Podcast drops every Friday.
Charlotte, NC
Joined December 2017
- Tweets522
- Following934
- Followers1K
- Likes1.4K
F3RoundTable Podcast retweeted
@F3Nation @F3COTPodcast @F3RoundTable Hey Pax! We have almost 1000 followers on Twitter for @F3Battle ! Do us a favor and share this page with your followers. See if we can get 1k by end of Mental Battle Month! ⚔️ #nooyo
F3RoundTable Podcast retweeted
F3RoundTable Podcast retweeted
I ran circles around these guys for 10K #187. 👏👏👏 to @KeithKreuer and the men of @F3NewOrleans for answering the call this morning. #REDFriday #ShineAsOne
flipcause.com/secure/fundrai…
F3RoundTable Podcast retweeted
Great @F3SPEEDFORNEED update on @F3RoundTable!! Love that it's back!! @cspanf3 @DonHo_F3 &Scabby talk about images burned into our memories.
No joke... Every. Single. Time. I see Josh he's asks me "When are we going to race again!!?" #whopusheswho
soundcloud.com/f3nation/roun…
F3RoundTable Podcast retweeted
YHC just heard the Nantan @slaughterF3 on the @F3RoundTable call for the return of the BOM,
And I couldn’t agree more 👍
F3RoundTable Podcast retweeted
You always listen to the Roundtable,
But even if don’t,
Make sure you listen to this one 👇
soundcloud.com/f3nation/roun…⚔️ @slaughterF3 returns to share the @F3Nation Annual Report with @cspanf3 👀 Happy Friday!
F3RoundTable Podcast retweeted
Worth a listen to understand how this boat moves forward under the power of two oars. You’ll understand after you tune in.
@F3Nation has an employee?! What? ROUNDTABLE welcomes @ScratchAndWinF3 to talk about what he’s up to for The Nation and @thef3foundation ⚔️ soundcloud.com/f3nation/roun… @cspanf3
F3RoundTable Podcast retweeted
An honor to join @cspanf3 🤘🤘
Take a listen and learn where I draw inspiration from…..Theologians 🙏Americana music artists 🎸🎵 and more… 🤔
@F3Nation has an employee?! What? ROUNDTABLE welcomes @ScratchAndWinF3 to talk about what he’s up to for The Nation and @thef3foundation ⚔️ soundcloud.com/f3nation/roun… @cspanf3
F3RoundTable Podcast retweeted
Hey @F3Metro @F3Nation @cltrescue
@F3COTPodcast @F3RoundTable
Spread the word and Check it out!
@UncleJWilk @EdwardBurkeCLT @f3backup @F3Evil @brianhadley66 @F3Carrier @F3Grizzly @bmac29 @F3_ReddFoxx
f3metro.com/2021/summer-serv… – at Charlotte, NC
F3RoundTable Podcast retweeted
Alright breaks over… @cspanf3 returns with @f3_titan talking @F3QSource , CORE Wrestling, & following your passion. soundcloud.com/f3nation/roun…
F3RoundTable Podcast retweeted
We're rolling out another installment of our widely-heralded, award-winning #F3Dads workout on 6/19 at The Lair. All dads. All shorties. Alright, alright, alright.
F3RoundTable Podcast retweeted
Registration for GrowRuck 25 - The Grizzly is NOW OPEN!! All pax of @F3Nation are invited to join us in the Golden State this November. growruck.com/growruck/growru…
F3RoundTable Podcast retweeted
@F3Gastonia couple pics from the epic Amoeba Ruck CSUP today in Belmont, NC. Thanks to @BOS_F3 for putting this great event together! @F3Nation @F3RoundTable
F3RoundTable Podcast retweeted
Take a hard listen and sign up! ⚠️ it can change your life ⚠️
soundcloud.com/f3nation/roun… 🎒 @F3_Gus drops in to the Roundtable today and gives a GrowRuck update! Get some miles and smiles in! @F3Nation @cspanf3
F3RoundTable Podcast retweeted
Friday is here and @slaughterF3 returns to the Roundtable to talk spring EH ideas. soundcloud.com/f3nation/roun…
F3RoundTable Podcast retweeted
Heard on the @F3RoundTable podcast that @ryanmichler of @orderofman is an upcoming guest on @43feetPodcast. Excited for this one to drop!
F3RoundTable Podcast retweeted
ProTips: Always be Headlocking. Pull up your BigBoy’s. You got nothing to lose, he’s got a lot to gain. @F3Nation SiteQs, Are you schooling (Q4.2) new site Qs for your region’s explosion?
Friday is here and @slaughterF3 returns to the Roundtable to talk spring EH ideas. soundcloud.com/f3nation/roun…
F3RoundTable Podcast retweeted
@BmOC_58 is a total HIM who completed GrowRuck San Antonio and is also signed up for GrowRuck St Louis. Here is a great video about what he learned during his experience.
@F3Nation @F3_Gus @GrowRuck #GTE23 @F3KansasCity
Signup here: growruck.com/growruck/growru…
F3RoundTable Podcast retweeted
#F3RDR is open through tomorrow - May 9th. Last chance to win a @GORUCK $500 or $200 gift card and more. Lets see some more HCs @F3Nation @F3RoundTable secure.givelively.org/donate…
