@willrroach22
Joined August 2011
  • Tweets834
  • Following630
  • Followers1.1K
63Media
9 completed The Murph this morning and as VV @willrroach22 said No matter how many times you do it, it’s still hard (or something like that). Stay tuned for a big @F3_MondayMurph announcement this week
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The #Oakwood24 is underway. AO is at the main building inside the Oakwood Cemetary. Pace of 9:30+ run for all. Come support @F3FreyDaddy. Anytime and anyone, day or night. Show up and start your Christmas season with some #gratitude and #giving. @healtransitions @F3Raleigh
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Yes. Yes he is.
Joe Giglio@giglio_OG23 Nov 2018
Is this Texas kid an ITB Roach? @WNFIV @DHPIV @willrroach22
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@realF3ChongLi @F3BallBearings @F3Raleigh @patjdawson @willrroach22 Vector Victor 20 for a old school 7’s and triple light pole beast suicides with exercises. Be clothed in gratitude. Ocho starts Monday @F3Sasquatch #challengeofone #frydaddyweekend #60mileweek #GETSOME #n2n5
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Former @BCFootball⁩ players visited 911 memorial today in part, to remind us of how much Hero Welles Crowther means to everyone at BC. Tonight 7pm ESPN we will strive to keep his spirit & memory alive for the Red Bandana Game. Thanks Robert Withers, Chase Rettig. #serveothers
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We have guys bringing Ruck sacks, Firehoses, and extra weight to pass around.
Ted Boyd
@Greenmarketguy8 Sep 2018
Replying to @willrroach22 @F3Raleigh @F3Carpex @F3Churham
What does “Bring the Coupons” mean?
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9/11 StairClimb is a GO at THE Carter Finley Stadium. Plan to arrive around 530am. BRING THE COUPONS - DM me if you want to help @F3Raleigh @F3Carpex @F3Churham Spread the word
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This is absolutely amazing. xitter.cf/garnet_and_grey/status…
Borland@Borland_F33 Jun 2018
This could break the internet. @F3Raleigh xitter.cf/f3catalyst/status/1003…
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Replying to @F3NationRuck
@F3NationRuck Yesterday 32 men began Custom GRH 239. This afternoon 29 Pax from @F3Raleigh @f3capefear @F3ENC @f3carterico we're patched by Cadre JC and Heath. 44 miles, over 24 hrs, snorkel PT, leadership exercises, etc. were experienced by all. Great work men! @GORUCK
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Historic day - @F3FreyDaddy relinquishes his Q duties to 'Sup who delivered a well planned beatdown (including Cobra aka female merkins) to 22 pax. Also a bball reunion for @willrroach22. Welcome FNGs Curves, Flounder & Sent. 5 shirts earned. @F3Raleigh
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Start your weekend right with a beatdown from @willrroach22. Enjoy the ride. @F3FreyDaddy @F3Raleigh
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6 PAX got a healthy dose of good livin at the 🦅 thanks to Vector Victor. Miles - ✅ PT - ✅ Exhausted- ✅ @F3Raleigh @willrroach22
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Reminder: Watch Broughton’s @leejquinn on Jeopardy! tonight at 7:00. #skocaps
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Dez @F3Dezz is your Q today. 'Nuff said. 2:30pm @healtransitions. @F3Raleigh @F3Carpex @F3SouthWake
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Replying to @willrroach22
@willrroach22 has a workout he's been waiting to unleash. His words. No way to prepare. Just post. Fletcher at 545. Prerun at 515. @F3_5_Pts_Triple @MCookeRDU @F3maize @F3MoneyHose @realF3ChongLi @Thompy75 @F3BenJohnson @whmcelroy
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My man!! So good to see you and meet your farther this past weekend. Looking forwarding to posting with you soon! Maybe that GRC next April? xitter.cf/robhallrealtor/status/…
Rob Hall@robhallrealtor28 Oct 2017
Replying to @F3ENC
@F3ENC @f3carterico @F3Raleigh @willrroach22 Victor Vector is the man. #GOPACK
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232 Men did 110 flights of stairs to honor the day and all those that served because of it. xitter.cf/garnet_and_grey/status…
Borland@Borland_F311 Sep 2017
Replying to @PigpenF3 @F3Raleigh
#F3counts #isi
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Incredible thing happened this morning at 0430. 100+men gathered to honor our fallen brother. @F3Nation @F3LexSC
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