F3 Custom GR Heavy - April 20th in Wilmington. Put on by Eastern NC F3 (Raleigh to the Coast). https://xitter.cf/t.co/tPMiIejvl7…
Wilmington, NC
Joined October 2017
- Tweets65
- Following16
- Followers115
- Likes35
2018 F3 Custom HEAVY retweeted
Battle of the Ruck Clubs 002 will located in Charlotte, NC. Teams will be 5 members each once I get date set I will post registration details. @F3Nation @F3GrowRuck @F3GRCHeavy @RuckershipNet
2018 F3 Custom HEAVY retweeted
@F3GRCHeavy .....look familiar?
xitter.cf/MilitaryEarth/status/9…
This Post is from a suspended account. Learn more
Men of F3 GRH 006. As you get back to your Monday routine and limp around your workplace, don't forget anything you learned this weekend but definitely don't forget this beautiful sunrise we experienced after a fun ruck log Saturday AM. #bladdddeeee #goodlivin
2018 F3 Custom HEAVY retweeted
24 hours, 44 miles. 29 PAX conquered F3 GoRuck Custom Heavy 05. Ridiculously proud of the men from @F3Nation who crushed this event. I know I couldn’t have done it without you. @f3capefear @F3Raleigh @F3ENC @f3carterico
2018 F3 Custom HEAVY retweeted
And that’s a wrap!! Custom @goruck Heavy in the books for HIMs form @f3capefear @f3enc and @f3raleigh !! #respect #strongwork #ruckon @F3GRCHeavy @f3nation @F3NationRuck @alldayruckoff #f3counts
2018 F3 Custom HEAVY retweeted
If you have followed the greatness of @F3GRCHeavy and been stirred @F3Heavy006 is on 5/18 and has open spots. Join the red patch club.
2018 F3 Custom HEAVY retweeted
If you want to follow the @F3GRCHeavy today/tomorrow, keep an eye on the Facebook event page facebook.com/events/15139852… and follow @F3hairball @F3Raleigh @f3capefear @F3NationRuck @F3ENC
2018 F3 Custom HEAVY retweeted
When @MaryAnnBC delivers a @coop_strong hat the night before @F3GRCHeavy it must be a sign from my brother #PressOn – at North Carolina, USA
Hey @F3NationRuck any one interested in joining us at the beach for some ruck fun on April 20. One spot remains and wait list is dry. Come join 34 other pax for 24 hrs with Cadre Heath and JC!
WARNING: don't knock it til you try it. Cadre hinting at swimming during the event. Best you get out there and try it before it's too late.
Looking at always prepared Pax like @BenjamNSmith @Popeye_F3 @F3Joule @EricBolash @F3WhiteShoe
xitter.cf/F3_AO_Aquaman/status/9…
@F3PepeLePugh is your Q tomorrow @F3_AO_Aquaman. @F3Raleigh @F3Carpex. 0530 Optimist Pool. $4 covers life guards. New guys & FNGs welcome. Easier Thursday options include but not limited to @F3GreenFlash @F3TheJudge @JohnCSanders71 @F3RainMan @F3LateNight @F3Azul
2018 F3 Custom HEAVY retweeted
Looking to shake loose four to six more loaner rucks for @UNC undergrads doing a @ProjectIron GrowRuck event on 4/7! Please let me or @F3Rambler know if you can help ASAP! @F3Metro @f3lkn @F3Area51 @F3Churham @F3Raleigh @F3SouthWake – at Charlotte, NC
2018 F3 Custom HEAVY retweeted
Fire for Effect meets at Carroll Middle tomorrow, 0530. No sandbags this week. We will be completing PT Test #2 for the @F3GRCHeavy
100 Burpees, 1 mile run, 50 burpees, 1 mile run. Time standard <35 minutes.
All are welcome @F3Raleigh
Good work men! Looking forward to 420 with many of you.
xitter.cf/IamEPO/status/97003371…
2018 F3 Custom HEAVY retweeted
@f3capefear @F3GRCHeavy @F3NationRuck the Ft Fisher Ruck route is posted! It will start promptly at 0600 tomorrow, 3/3 on the 100-200 block of Water St downtown in front of the Veterans Wall Memorial! – at Ogden, NC
2018 F3 Custom HEAVY retweeted
ISO loaner rucks for Chapel Hill undergrads doing @GORUCK Tough Challenge on 4/7! If you're in Charlotte or Triangle and can #LendARuck til then, contact YHC or @F3Rambler. @F3Metro @F3Area51 @f3lkn @F3theFort @F3Churham @F3Raleigh @F3SouthWake – at Charlotte, NC
2018 F3 Custom HEAVY retweeted
@F3GRCHeavy @F3ENC @f3carterico @F3Raleigh @F3GrandStrand @F3NationRuck @GORUCK anyone need an excuse to spend the weekend at the coast? Sat, 3/3 is the annual @f3capefear Ft Fisher Ruck! 26 miles of good livin! Come down to Wilmington for some good fun and fellowship!
