Ryan Lindsey (@majorredbeard) profile picture

Photographer, singer, and big friendly guy https://xitter.cf/t.co/Lp7D1AzsBh

Joined June 2013
Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)
Facebook memories are useful for some things. Turns out every now and again I agree with my past self. Figures.
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5 tips when you start your health & weight loss journey: ✅ Eat ONLY when really hungry. ✅ Prioritize protein with EVERY meal. 🛑 NEVER start your day with sugar (put that juice away) or refined carbs. ⚠️ Be mindful of non-hunger related eating. 🎬 Start over when you fall.
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Tell people "I like vaccine X, Y and Z" and you get a pat on the back But add "just not the covid vaccines" and suddenly you're the anti-christ 🌛lunacy🌜
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If you see this sign in your doctor's office, that means it's time to find a new doctor!
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Avoid the unhealthy Fructose in soft drinks & get lots of the healthy Fructose from fruit juice??
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I can't remember the joke, just the punchline: "15 days to flatten the curve" Help me out here.
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Did you know that it’s actually possible for you to say, “I don’t know enough about this to have an opinion”
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Biggest problem of the day? I just received 4 grocery bags full of medications, insulin (short and long acting), syringes, BP meds that my patient no longer needs. Calling all over town to see if a shelter or church can use it. I have no need for them anymore. 😉
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The greatest failure of Western medicine is that it does not understand that chronic illness is preventable and reversible with dietary changes.
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The onus is not on concerned individuals to prove that lockdowns do more harm than good. The onus was on governments to prove that they do more good than harm - before they imposed them on hundreds of millions of people. This did not happen.
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My mom is 84 years old. 3 years on a whole-food, no seed oil, meat-heavy low-carb diet. Today her blood test results show HDL of 90 and triglycerides of 55. Vitamin D level of 54, and she is at her high school weight. I can't unsee those results.
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It is possible to be #ThinAndUnhealthy. It is not possible to be #FatAndHealthy #bodyconfidence #fatandfit #healthyatanysize
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“Lockdown: a deadly, failed experiment. A global catastrophe—burden has fallen overwhelmingly on poorest in society.. Children have born disproportionate brunt of lockdowns.. We must never go down this road again.. 2020 must be the last year of lockdown.” spiked-online.com/2020/12/27…
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Another truth bomb 💣 ➘
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If you get a stroke, heart attack, bleeding, get shot, get into an accident... a hospital is the right place. If you have a metabolic disease: hypertension, diabetes, obesity, fatty liver, PCOS and others, find a health coach, dietitian or a doctor who know what they’re doing.
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Ryan Lindsey retweeted
A colleague shared this in a #longCOVID forum I'm in. This illness has made us reflect on how we have treated patients in the past & how this will shape us into better doctors for the future. To anyone I have ever made feel this way I am truly sorry. Good will come from this
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‘As LDL-cholesterol is able to inactivate virus as well, patients on cholesterol-lowering treatment and with a life-threatening #COVID19 infection should cease this treatment; at least until they have recovered from the infection’ via @bmj_latest #statins bmj.com/content/368/bmj.m118…
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I have a favor to ask. For 20+ years I've been working on a dream: to make all science funded by US taxpayers freely available to all. We are on the verge of achieving this. But we need to show that people care. So please, if you can, sign this letter: oaintheusa.com
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