Ryan Lindsey (@majorredbeard) profile picture

Photographer, singer, and big friendly guy https://xitter.cf/t.co/Lp7D1AzsBh

Joined June 2013
Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)Photo by Ryan Lindsey (@majorredbeard)
Facebook memories are useful for some things. Turns out every now and again I agree with my past self. Figures.
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5 tips when you start your health & weight loss journey: ✅ Eat ONLY when really hungry. ✅ Prioritize protein with EVERY meal. 🛑 NEVER start your day with sugar (put that juice away) or refined carbs. ⚠️ Be mindful of non-hunger related eating. 🎬 Start over when you fall.
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Tell people "I like vaccine X, Y and Z" and you get a pat on the back But add "just not the covid vaccines" and suddenly you're the anti-christ 🌛lunacy🌜
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If you see this sign in your doctor's office, that means it's time to find a new doctor!
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Avoid the unhealthy Fructose in soft drinks & get lots of the healthy Fructose from fruit juice??
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I can't remember the joke, just the punchline: "15 days to flatten the curve" Help me out here.
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Did you know that it’s actually possible for you to say, “I don’t know enough about this to have an opinion”
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Hey Mayo companies. I would buy this if it were actually what you advertised. This is not Avocado Oil Mayo, this is canola oil mayo with a bit of avocado oil added. Get rid of the damaging seed oil and charge more for it, because I’m sure avocado oil costs more. Don’t care.#mayo
Has anyone ever wanted to click and drag text to move it around? I have never wanted to, but I've certainly had it happen.
During this lockdown, you can’t buy cookware, because that’s not safe, but you can sure buy chips! Priorities!
You should not be allowed to keep the "We are experiencing higher than normal call volume" notification on your phone /chat system more than a month. Beyond that point you need to adjust what your expectation of "Normal" is.
Biggest problem of the day? I just received 4 grocery bags full of medications, insulin (short and long acting), syringes, BP meds that my patient no longer needs. Calling all over town to see if a shelter or church can use it. I have no need for them anymore. 😉
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The greatest failure of Western medicine is that it does not understand that chronic illness is preventable and reversible with dietary changes.
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The onus is not on concerned individuals to prove that lockdowns do more harm than good. The onus was on governments to prove that they do more good than harm - before they imposed them on hundreds of millions of people. This did not happen.
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My mom is 84 years old. 3 years on a whole-food, no seed oil, meat-heavy low-carb diet. Today her blood test results show HDL of 90 and triglycerides of 55. Vitamin D level of 54, and she is at her high school weight. I can't unsee those results.
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It is possible to be #ThinAndUnhealthy. It is not possible to be #FatAndHealthy #bodyconfidence #fatandfit #healthyatanysize
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“Lockdown: a deadly, failed experiment. A global catastrophe—burden has fallen overwhelmingly on poorest in society.. Children have born disproportionate brunt of lockdowns.. We must never go down this road again.. 2020 must be the last year of lockdown.” spiked-online.com/2020/12/27…
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Why when I’m carrying something downstairs does my brain often go “HOLY SHIT how many steps are there on these stairs again?”
Another truth bomb 💣 ➘
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