Low carb saved my life. Keto and Carnivore are enhancing my life. PHC Ambassador Former morbidly obese, type 2 diabetic. Maintaining a 200lb loss for 10 years.
Scotland, United Kingdom
Joined August 2014
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If there are any Santa's out there looking for a worthy person to gift I have a young woman that I support who could use a few gifts this Christmas. She has no family, friends. She is disabled and has been on her own far too long.
amazon.co.uk/hz/wishlist/ls/…
I have 3 overnight shifts this week. I'll be spending today's waking hours in the kitchen meal prepping for the week.
I'll be making a pizza, cheese soufflés and some egg custard tarts.
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What if I were to tell you that you can promote keto, low carb, carnivore without making fun of the way other people eat, shop and look?
It is extremely problematic and one of the reasons I don't post as often. The environment can be absolutely toxic and does nothing
to promote the way we think people should be eating. If anything, it drives people away.
Who wants to be food shamed or body shamed?
Eating this way is privileged. We forget that I think. Not everyone can afford pricey food, specialty food. They can afford rice, beans and
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A friend of mine posted a picture of a chocolate cookie with a French silk pie topping she got from Crumbl Cookie. I thought I could low carb it. So here is my version of a chocolate cookie with a peanut butter pie topping.
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It stopped raining and the sun popped out for a little bit this evening. Just long enough to cook some bacon wrapped asparagus and burgers on the grill.
Today is my "day off" even though I got off of work at 8am. Back to work tomorrow at 1700. Then back to overnight on Sunday.
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Me on nightshift: I just want to go home to my bed.
As soon as 8am gets here I'll be headed home. I'm going to throw on a hoodie and hide under the covers for half the day.
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Look how beautiful this brownie looks. Not dried out, no weird texture. Extremely moist and decadent.
thecastawaykitchen.com/flour…
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Nobody ever asks me what my favourite brownie recipe is but if they did I would say it is hands-down this recipe from @CastawayKitchen I've got a batch in the oven right now for my overnight shift tonight.
thecastawaykitchen.com/flour…
It's pizza night. Alfredo white pizza with onions, mushrooms, jalapeños, mozzarella, olives and ham.
#keto of course. Not fat head dough. Just cheese, eggs and spices.
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More egg custard tarts in the oven. These things are just the best creation I've ever made. I don't really have exact measurements because I don't cook that way but this is what I do.
2 boiled eggs
2 raw eggs
250g mascarpone cheese
(I'm assuming cream cheese will work too.)
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Sweetener of choice to taste. (Allulose gives it that really nice caramelised colour
You can flavour it with an extract or just use vanilla.
A handful of a shredded mild white cheese like mozzarella, edam or Italian blend.
1 tablespoon of beef gelatin crystals
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