A #podcast where 30+ yr researcher Emeritus Professor @GlennMcConell1 chats with the who’s who of #exercise research. Apple Podcasts, Spotify, YouTube etc.
Melbourne, Victoria, Australia
Joined June 2022
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- Following57
- Followers3.4K
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Inside Exercise retweeted
Levine on @inside_exercise was a fantastic listen as well, definitely a great pod to listen too: youtube.com/watch?v=WlppG5ol…
Inside Exercise retweeted
Favorite part was a little past the midpoint when Andre La Gerche comes on to talk about Derek Clayton's heart and experience with afib
Touches on topics I hadn't heard elsewhere
Multiple ablations, when to treat, the nature of AFib, physiology of the heart
podcasts.apple.com/us/podcas…
Inside Exercise retweeted
Dr Andrew Coggan: “Be a skeptical consumer of information and truly consider the source”. He’s talking about why need @inside_exercise. From his 2nd time on the podcast: youtu.be/-6DhfMJH84E?si=OOaR…
Inside Exercise retweeted
Podcast #35
@inside_exercise
Ideas for you from @mackinprof
Specific discussion to your point on "anabolic windows"
youtu.be/cQX9-B_mo9Q?si=bCJV…
Inside Exercise retweeted
I had a nice chat with Glenn about a topic I believe to be very important, given the likely beneficial effects of exercise on issues facing people with cancer, incl. fatigue, metabolic disorders and cachexia. Also a topic that needs a lot more research and target identification👩🔬
Now online
There is evidence exercise can:
-reduce the likelihood of getting cancer
-improve the prognosis during cancer treatment
-improve effectiveness of chemotherapy
-reduce metastasis
-reduce the likely of getting cancer again
Remarkable!!
Thanks @LykkeSylow
Inside Exercise retweeted
The first 20-minutes of this podcast are interesting for aging endurance athletes
Listen specifically to the discussion concerning the difference between strength and hypertrophy training
Implications for planning our strength year
1️⃣maintain lean mass across years
Vs
2️⃣maintain strength inside the competitive season
More episodes on this topic available too
Interesting to listen to the discussion about BFR, which I've never tried.
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Also enjoyed #33 on lipid metabolism and energy pathways. Favorite bit there was the discussion about competing pathways, rather than "switching off" of pathways.
Looking forward to chatting in 2 days with Associate Professor Jeremy Loenneke from the University of Mississippi
Topic: Blood flow restriction and exercise
Rationale, when and how used, effectiveness, mechanisms etc
Please let me know any questions
@jploenneke
Inside Exercise retweeted
I talk about this all of the time!
This time in a podcast🎧 @inside_exercise
The power of exercise to benefit our health and wellbeing is remarkable🔥
Emerging evidence indicates multifaceted benefits of exercise for patients with cancer💪🍀
Anything you want discussed?👩🔬
Looking forward to chatting in 2 days with Associate Professor Lykke Sylow from the University of Copenhagen, Denmark. She is definitely a rising star (only 10 years post PhD).
Topic: Battling Cancer's Side Effects: The Power of Exercise
Please post any questions. @LykkeSylow
Inside Exercise retweeted
Now online
A really great chat.
Lots of interesting stuff, including belief effects. The power of placebos etc.
Also many insights from his time at the Australian Institute of Sport, Cycling Australia and the Philadelphia 76ers. His current work.
Thanks @davidtmartin
Inside Exercise retweeted
@GlennMcConell1 I went back to some of your previous podcasts. True experts and no one is selling anything! Just a bunch of curious, extremely capable scientists who love exercise and and want to know how things work. Incredible! Thanks for the opportunity.
Inside Exercise retweeted
If you want something both relaxing and a bit nerdy in the physiology realm — check out @inside_exercise if you’re not already a listener
Inside Exercise retweeted
Fabulous podcast episode of @inside_exercise covering rehab, advanced exercise physiology and elite endurance sports. A great listen! Nice work @GlennMcConell1
Inside Exercise retweeted
Great podcast! Have had the pleasure of hearing Mark Haykowsky talk about these extraordinary athletes last year @BIOMED_UHasselt ! Inspiring!👍
Inside Exercise retweeted
Thankyou for these interviews, I am going back replaying, as a layperson I am building up my knowledge, understanding. Keen today to listen to Dr Chris Fry. I am at the age were joints (knee) have caused an issue. Thus for me "how to age well being active".
Inside Exercise retweeted
Had a blast chatting with you @GlennMcConell1 , thanks for having me on!
Now online
An enjoyable, interesting chat
ACL injuries cause muscle atrophy independent of reduced physical activity
Muscle capillarization important for muscle adaptation to resistance training with aging
Lots more. Thanks @ChrisFryPhD
YouTube, Apple Podcasts, Spotify etc.
Inside Exercise retweeted
I hope this is a joke, but if not, you would do well to watch my @inside_exercise podcast episode on how glucose “spikes” are normal physiology. youtu.be/Y6d40ORa0SI?si=AIc-…
Inside Exercise retweeted
That’s made me think that it would be a good idea to get someone on to talk about the effects of shoes on running injuries in terms of cause, prevention and recovery etc. Do they make a difference? Does anyone know a biomechanist or podiatrist researcher in the area?
Inside Exercise retweeted
Had a blast speaking with you @GlennMcConell1 - thanks for the opportunity to chat about our work!
We had a really enjoyable and interesting chat
-ACL injuries appear to cause muscle atrophy independent of reduced physical activity
-Low skeletal muscle capillarization limits muscle adaptation to resistance exercise training in older adults
Lots more
Thanks @ChrisFryPhD
Inside Exercise retweeted
Would be good to have someone on the @inside_exercise podcast to discuss CWI re adaptations etc. Any Pros and the clear cons etc. Any thoughts who? You Brad (coming on for a second time)??
Inside Exercise retweeted
Have you listened to:
Inside Exercise by Dr. Glenn McConnell, episode #30: “Inactivity-the imperceived muscle stressor,” Dr Paul Greenhaff?
You should!
Here’s the key points but you need the nuance of the conversation for full understanding.
