All the best wellbeing tips for your everyday issues, from common ailments to emotional issues. Compare what a Dr says to a Nutritionist, to a home remedy

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Joined November 2014
Good Zing retweeted
What's next for the gym industry? Expect far more innovative tech (IMAX-like VR + smart sensor apparel), peak social experiences (boozy brunch), and unlikely brick-and-mortar locations (the supermarket). Latest for @FastCompany: bit.ly/3a5qrxH
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Happy new year to everyone! Sending lots of well wishes to you. A recent client I worked with has given permission for this. It was a joy to work with this lady and see her get her sparkle back. Dear Judith,… instagram.com/p/B6yVjMOBQ8a/…
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Interesting piece on communications overload with some input from myself as well as the ever insightful @CBrotheridge + @VitalisCoaching
What is email fatigue and why is it so toxic? (for those in need of a little New Year headspace) buff.ly/37t76nT
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Why do some people seem to 'cope' better than others? @Philippa_Perry talks about the ability to self-manage, why we respond to difficulty differently & how to make a change in our lives if we want more control over our impulses 💙 bit.ly/1iikmkM #self #therapy
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Join me online for education, inspiration, & community support! . . In this online membership community, our internationally-acclaimed Emotional & Binge Eating Treatment Experts (@DrJulieSoulPhD, amy_reynolds_rd, and… instagram.com/p/B5X3p8SATRg/…
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Good Zing retweeted
Capt Tom Bunn LCSW@flightwit27 Nov 2019
Can an app cure fear of flying? Only this one can goo.gl/TZNe6D #RT #AllTech airlines #BizTodayUK #travel
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Certain foods help support #immune system function. Here are 5 you need this cold & #flu season forbes.com/sites/jesscording… @WomenatForbes
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We have collaborated with our good friends at @goodzing to bring you an exciting GIVEAWAY! ✨ “We're gifting TWO LUCKY WINNERS a zing-tastic CBD bundle by the amazing team of botanical crusaders over at @grass_andco – worth over £100!
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Good Zing retweeted
That moment you get to speak to THE sporting greats about their investment in a #startup that has a mission to get people healthier. Congratulations ⁦@letsdothisrace⁩ for inspiring ⁦@serenawilliams⁩ ⁦@usainbolt⁩ & ⁦@paulajradcliffe⁩ forbes.com/sites/serenaoppen…
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Feel like you’re too busy or #stressed to work out? Here are some approachable ways to make #exercise part of your routine wp.me/p4nrWM-6ho
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Good Zing retweeted
Migrating Birds in Europe tracked by GPS
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Read about the ‘Health Tips I Swear By’ over on the brilliant @goodzing. goodzing.com/articles/the-he…
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Good Zing retweeted
Check out my latest article on @Forbes - loved exploring the world of well-being for pets! forbes.com/sites/serenaoppen… #wellbeing #pets
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Have a great weekend x
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Don’t let a lack of sleep get the best of your healthy living #goals! Here are some of my fave #SleepHacks to help you achieve the restful night of sleep you want and need! wp.me/p4nrWM-6ex
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#naturalmedicine is key to a longer, healthier, happier life 🙌🏼 Forget those nasty pills and the horrible side effects!!! Picture credit @goodzing
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Good Zing | 3 Effective Leadership Tools to Build Resilient Teams and Boost Employee Morale goodzing.com/articles/3-effe… via @goodzing
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Check out my @Inc column today and learn how to get your edge back by calming your mind. #mindfulness #befearless #befearlessbook #motivation #stress enterprise #ad @ Manhattan, New York instagram.com/p/BvtyZltBBMV/… – at Manhattan, NY
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Do you sometimes create worst case scenarios in your head? Have they ever happened? Worst case scenarios hardly ever happen and if they do, we are far better at dealign with them than we anticipate. #mindfulness #meditation
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Replying to @WellSpokenMark
@WellSpokenMark Sarah Greenidge, had a fantastic panel on building a responsible wellness business. @strengthtemple Richie Norton, @GoodZing Serena Oppenheim, @ALT_HEALTHY_MAG Becki Rabin @LiveWell_Events #Wellbeing #beresponsible #bepassionate #haveapurpose #community