David DeMember (@demember) header
David DeMember (@demember) profile picture

https://xitter.cf/t.co/ZLIpT4Am0F https://xitter.cf/t.co/qcpk9pEgrW

Redondo Beach, CA
Joined September 2007
Had this happen after an east coast trip… @shiftwavepro was incredibly effective to supplement my sleep! The big spike is the wake up and whoop recorded the Shiftwave session as sleep…
If you wake up after 4-5 hours of sleep & find it hard to go back to sleep, it’s likely you offset your primary sleep drive (due to adenosine buildup etc). The next 2-3hrs of would-be sleep is when learning associated brain changes occur. 3 things help in this scenario. (Thread)
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I’ll never forget the day we found the entrance to level 6 in OG Zelda…
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Replying to @younginnyc1
I was told to beware of @Pinterest, it's a gateway to heroin...
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