
Entrepreneur & Investor. Passions: Travel, Cooking, Beer, pickleball, Politics. Current: @westsixth Past: @kydems, @bluestate. Twin Dad. Husband to @beccaself
Lexington, KY
Joined March 2007
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Ben Self retweeted
WEST SIXTH 🍺 X BREEDERS’ CUP 🐎
Charming Pilsner is HERE! This crisp brew honors Silver Charm—the oldest living Derby & Preakness winner—and supports Old Friends Retirement Farm.
Find 6-packs at all West Sixth Taprooms & select KY spots. Cheers to Silver Charm! 💜💛
Ben Self retweeted
Children who eat dinner with their family most nights do better in school, have fewer behavioural problems, and are less likely to develop eating disorders. A 2023 umbrella review in the journal Nutrients combined the results of 57 reviews and found that family mealtimes were consistently linked to better outcomes across every domain measured.
The review found that children who ate with their families regularly had higher fruit and vegetable intake, lower rates of obesity, better academic performance, and fewer symptoms of depression and anxiety. The association held after controlling for income, parental education, and family structure.
The mechanism is not the food. It is the conversation. Family dinner is one of the few remaining settings in modern life where a child sits with adults, without a screen, and practises talking, listening, and being heard. The vocabulary exposure alone is significant: children at the dinner table hear a wider range of words than children who eat alone, and vocabulary at age five is one of the strongest predictors of academic success.
The review also found that the quality of the meal mattered less than the fact of sitting down together. A takeaway pizza eaten at the table with conversation produced similar benefits to a home-cooked meal. The key variable was the shared time, not the menu.
Nobody has time. Everybody is tired. The research says that twenty minutes at a table, phones off, food on plates, talking about nothing in particular, is doing more for your child's brain, body, and mental health than most interventions that cost money and require appointments. pubmed.ncbi.nlm.nih.gov/3744…
Ben Self retweeted
I'm a cardiologist. Something just happened today that I genuinely did not see coming — and it could change the future of preventive medicine more than anything I've written about on this platform.
Midjourney — the AI company that became famous for generating images from text prompts — just announced a medical hardware division and unveiled a working prototype of a full-body scanner unlike anything that's ever existed.
It's called the Midjourney Scanner. And it works like this.
You step into a shallow pool of water. You stand on a platform that slowly descends — about two inches per second — through a ring containing roughly half a million tiny ultrasonic transducers, each the size of a grain of sand. Every one of them acts as both a speaker and a microphone, sending ultrasonic waves through your body from every angle and recording what comes back.
60 seconds later, you step out. The scan is done.
No radiation. No magnets. No claustrophobia. No IV contrast. Just sound, water, and an almost incomprehensible amount of computing power — roughly 2 petaflops processing 17 gigabytes per second of raw acoustic data — reconstructing a 3D map of your entire internal anatomy down to half a millimeter resolution.
Organs. Tissues. Blood vessels. Bones. Muscle. Fat distribution. All segmented by AI in real time.
As a cardiologist who has spent months writing about how the standard screening playbook misses the majority of future heart attacks — this is the technology I've been waiting for without knowing it existed.
Here's why this matters for the future of your heart.
Right now, getting a detailed look inside your cardiovascular system requires either a CT scan (radiation), an MRI (magnets, claustrophobia, 45-60 minutes, $1,000+), or a coronary CT angiogram (radiation, IV contrast, limited availability). These are powerful tools. I order them regularly and they save lives.
But they're reactive. You get them when something is already suspected. They're expensive. They're uncomfortable. And for most people, they happen once — maybe twice — in a lifetime.
Imagine instead: a 60-second scan with no radiation that you could repeat monthly or quarterly. Tracking cardiac structure over time. Watching body composition shift. Detecting changes in organ size, fluid distribution, or vascular architecture before symptoms ever develop. Building a longitudinal dataset of YOUR body that AI can analyze for patterns no single snapshot would reveal.
That's what Midjourney is building toward.
The company plans 50,000 scanners worldwide over six years, with capacity for a billion scans per month. The first location — the "Midjourney Spa" in San Francisco — opens at the end of 2027 with 10 scanners alongside saunas, cold plunges, and a gym. The scan costs a few dollars. The experience is designed to feel like wellness, not medicine.
The technology is built on Butterfly Network's ultrasound-on-chip platform — 40 modules per scanner — combined with Midjourney's own AI segmentation and reconstruction stack. David Holz, the founder, claims the system aims for image quality comparable to MRI in many aspects but at nearly 100x the speed with zero radiation.
Now the caveats — because I'm a physician and the caveats matter enormously.
This is a Gen 1 prototype. About a dozen people have been scanned so far. Current scan time is actually closer to 20 minutes, not 60 seconds — the system is bottlenecked by bandwidth and reconstruction algorithms. The 60-second target is aspirational for future hardware generations.
It is not FDA-cleared for diagnostic use. Midjourney is starting with body composition maps — a category below diagnostic imaging in the regulatory hierarchy. The path from "beautiful 3D body scans" to "clinically validated diagnostic tool that your cardiologist can act on" runs through years of clinical trials, comparative studies against MRI and CT gold standards, and FDA review.
No independent clinical validation has been published. The imaging claims come from Midjourney's own demonstrations. Comparative data against established modalities does not yet exist.
And the privacy implications of full-body internal scans at planetary scale — a billion scans per month — is a conversation that hasn't even started yet.
So I want to be precise. This is not ready for clinical medicine today. It may not be ready for years. Many ambitious medical hardware projects have failed in the gap between prototype and product.
But.
The fact that a working prototype exists — producing real segmented 3D anatomy from sound waves and compute alone — means the physics works. The engineering works. The question is no longer "is this possible" but "how fast can it be validated and scaled."
And if it is validated — if the resolution holds up against MRI, if the AI segmentation proves reliable, if the regulatory path clears — then what we're looking at is the most significant new imaging modality in 50 years.
For my entire career, preventive cardiology has been limited by the fact that seeing inside the body is expensive, slow, uncomfortable, and infrequent. We catch disease late because we image rarely. We image rarely because imaging is hard.
A 60-second, no-radiation, spa-based full-body scan that costs a few dollars would demolish every one of those barriers.
I've written about AI detecting inflamed arteries. About gene editing curing cholesterol. About GLP-1 drugs rewriting metabolic medicine. About cellular reprogramming reversing aging.
This is the missing piece: the ability to see inside every human body, routinely, safely, and affordably — so all of those interventions can be deployed before the disease arrives instead of after.
The company that taught AI to generate images from imagination just built a machine that generates images from the human body.
The future of medicine showed up today from the last place anyone expected.
Ben Self retweeted
I’m hearing from multiple folks who would know that @AndyBeshearKY had a very good night in South Carolina.
He brought the house down at the Blue Palmetto Dinner and made a real impression at Jim Clyburn’s Fish Fry.
Clyburn reportedly called it “one of the most incredible speeches I've heard from a Democratic governor from the South.”
That matters.
A Democratic governor who wins in deep-red Kentucky, talks like a normal person, leads with decency, and can connect in South Carolina?
Keep an eye on Andy.
Ben Self retweeted

Peter Steinberger 🦞@steipeteApr 3
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woke up and my mentions are full of these
Both me and @davemorin tried to talk sense into Anthropic, best we managed was delaying this for a week.
Funny how timings match up, first they copy some popular features into their closed harness, then they lock out open source.
Ben Self retweeted
Let’s Go, #BBN!!! – at Kentucky, USA
Ben Self retweeted

Tom Bonier@tbonier18 Mar 2024
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Beautifully written piece about the guy on whose shoulders all present day Dem data/analytics efforts stand (though I bet many don't realize it).
Ben Self retweeted
And this is why most great chefs / FOH should not build their own restaurant—> once you do you are no longer a chef.
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Ben Self retweeted
Cheers to our Veterans! 🇺🇸🍻 Veterans, come into the taproom today & receive a special Veteran's Day pint to take home, on us. It's a tiny token of our huge appreciation. To those who served: thank you for your service -- on Veteran's Day, and everyday.
Ben Self retweeted
Twenty-six Wildcats are on #NBA opening-day rosters, the most of any program in #collegebasketball
📰🔗 bit.ly/3QsexFd
Ben Self retweeted
Fewer than 500,000 people are trying to listen to this Ron DeSantis campaign launch on Twitter spaces and it is crashing everyone’s phones. Imagine what would happen if a large amount of people actually showed up.
Ben Self retweeted
Me revealing your personal information is transparency in the public interest. You revealing my personal information is doxxing and puts my life in danger.
Ben Self retweeted

Tom Bonier@tbonier3 Dec 2022
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Tune in next Friday night, when Matt Taibbi spins a 78 tweet thread exposing McDonalds for putting salt on its fries.
Ben Self retweeted

Tom Bonier@tbonier2 Dec 2022
United States
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Nell quietly just did the work at the DNC this cycle. And it was a lot of work, building DNC data/tech into the most formidable operation the party has ever seen. Every Dem success this year (and there were many) was built on this foundation.
After nearly 4 years with @TheDemocrats, I’m stepping out of the CTO role. My 💙 is so full -- with pride in our accomplishments, gratitude for this amazing team, org and ecosystem, and optimism for what is next for DNC Tech. More here and in 🧵
medium.com/democratictech/re…
Ben Self retweeted
Since the state Senate has refused to act on medical marijuana, I want to thank @GovAndyBeshear for his leadership on the issue. This will save lives, grow our economy, and has the support of over 90% of Kentuckians.
Ben Self retweeted
This is true though. I don't know if it's the midterms' overall rejection of extremism, the sheer nihilistic hilarity of Parody Brand Truths, the RUTHLESS puncturing of the hero-worship bubble, or all of the above. But it's been fun as hell on Twitter this week. Comedy IS back!
Ed Zitron@edzitron12 Nov 2022United States
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This has been an absolutely insane week, but also probably one of the best weeks online I can remember




























