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Zenith Strength (@ZenithStrength) profile picture

Zenith Strength

@ZenithStrength

Owner of Zenith Strength, an athletic performance training facility located in Santa Clara, California.

 Santa Clara, California
zenithstrength.com
Joined March 2011
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  • Followers139
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Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)Photo by Zenith Strength (@ZenithStrength)
Zenith Strength retweeted
Nick Winkelman (@NickWinkelman) profile picture
Nick Winkelman@NickWinkelman23 Feb 2016
Developing mental toughness through purposeless training that puts the athlete at risk of injury is an exercise in obedience not resilience.
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This was the home message from my Recovery & Regeneration talk at the NSCA conference this past weekend.
Image from Brandon Marcello PhD (@bmarcello13)
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Zenith Strength retweeted
Freelap USA (@FreelapUSA) profile picture
Freelap USA@FreelapUSA10 Nov 2014
Is Your Squat Making You Slower and Wrecking Your Vertical Jump? freelapusa.com/is-your-squat…
Image from Freelap USA (@FreelapUSA)
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Zenith Strength retweeted
Patrick Ward (@OSPpatrick) profile picture
Patrick Ward@OSPpatrick8 Jul 2013
Gotta get those zzz's RT: @Cheri_Mah Andy Murray sleeps 12hrs a day & regularly power naps his way to win Wimbledon bit.ly/15nbYqt
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Zenith Strength retweeted
Eric Cressey (@EricCressey) profile picture
Eric Cressey
@EricCressey13 Jun 2013
If kids of crazy parents cared as much as the crazy parents do, we'd have guys throwing 115mph - & a lot more teenagers on anti-depressants.
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The Five Most Common Running Form Mistakes ow.ly/m04pT via @runcompetitor #FitFluential
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Tell me lack of a deep squat is age related and I will say you are full of crap! It's cultural! #scp #deepsquat
Image from Perry Nickelston (@stopchasingpain)
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Replying to @jimlaird44
“@jimlaird44: There is nothing wrong with training hard, as long as your resting just as hard or harder.” The path to optimal fitness.
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Zenith Strength retweeted
Max Shank☀️ (@MaxShank) profile picture
Max Shank☀️@MaxShank26 Mar 2013
Hey kids, it's still cool to play more than one sport. Hey parents, your kid can still succeed without playing a... fb.me/v8bWeglK
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Zenith Strength retweeted
Ron Hruska (@RonHruska) profile picture
Ron Hruska@RonHruska14 Mar 2013
Nothing better than a #PRI wall supported reach to open up a posterior mediastinum!
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Zenith Strength retweeted
Mike Young, PhD (@MikeYoung) profile picture
Mike Young, PhD@MikeYoung9 Mar 2013
Not Sleeping Enough? Here’s Why You Should Get More Zzs feeds.feedblitz.com/~/387097…
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Zenith Strength retweeted
Move2Perform (@move2perform) profile picture
Move2Perform@move2perform15 Feb 2013
What did Rob Butler PT, PhD from Duke say to 1st year DPTs about ACL return to sport testing? #ACLchat ow.ly/hKmX0
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Zenith Strength retweeted
Eric Cressey (@EricCressey) profile picture
Eric Cressey
@EricCressey9 Feb 2013
Baseball tip: You can't have bat speed without hip strength/power. If you don't have force to put into the ground, you're going nowhere.
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Zenith Strength retweeted
Jim Laird (@jimlaird44) profile picture
Jim Laird
@jimlaird4413 Feb 2013
“@jensinkler: If anyone talks sh*t about eggs, saturated fat, or low-carb diets, send him/her this link: authoritynutrition.com/11-bi…”
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Zenith Strength retweeted
J.A. Adande (@jadande) profile picture
J.A. Adande
@jadande4 Feb 2013
If Destiny's Child can come back, so can the 49ers
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Zenith Strength retweeted
Stack Sports (@StackSports) profile picture
Stack Sports
@StackSports26 Jan 2013
"Tennis is a perfect combination of violent action taking place in an atmosphere of total tranquillity." -Billie Jean King
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Zenith Strength retweeted
Daniel Brown (@BrownieAthletic) profile picture
Daniel Brown@BrownieAthletic15 Jan 2013
Phil Simms on Kaepernick (via "NFL Monday QB" on CBS): 'Forget the running. That arm alone is enough to make you a franchise quarterback.'
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Zenith Strength retweeted
Joe Hashey (@jhashey) profile picture
Joe Hashey@jhashey11 Jan 2013
Best energy boost? It's not caffeine, NO, or 5 Hr energy...Its being around motivated people. Surround yourself... fb.me/1at93rIrM
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Zenith Strength retweeted
Vern Gambetta (@coachgambetta) profile picture
Vern Gambetta@coachgambetta23 Nov 2012
Are your athletes surviving the workouts or are they thriving. If they are merely surviving stop & rethink what you are doing.
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Its much easier 2unlock genetic potential than it is 2 make improvements where none exists. That takes science #FunctionalRangeConditioning
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