TrainerRoad (@TrainerRoad) header
TrainerRoad (@TrainerRoad) profile picture

Get Faster with science-based training that adapts to you. Try it risk-free at https://xitter.cf/t.co/u9NDi7sA0c.

Reno, NV
Joined October 2010
Photo by TrainerRoad (@TrainerRoad)Photo by TrainerRoad (@TrainerRoad)Photo by TrainerRoad (@TrainerRoad)Photo by TrainerRoad (@TrainerRoad)Photo by TrainerRoad (@TrainerRoad)Photo by TrainerRoad (@TrainerRoad)
As science papers are difficult to read, @TrainerRoad @SarahLaverty_ and myself discussed our recent study comparing 90 and 120 g/h. We did our best to present the study as simply as possible without leaving out the important details. Check it out! podcasts.apple.com/ch/podcas…
4
7
1
41
BIG NEWS. Funny enough AI is gonna save me from a total recall esque experience that is ramp testing
1
5
As huge bikers ourselves, we were especially excited to bring Jonathan Lee on to talk about AI making cyclists faster & helping them train more effectively and how some of the best mountain bikers out there today are using strength training: bit.ly/TRSPodcast_JonathanLe… @TrainerRoad
1
7
TrainerRoad retweeted
Replying to @chris_neto
As a endurance athlete, I am always impressed by @TrainerRoad. From the AI learning within their toolset, continued innovation for athletes, culture that you can see from the CEO down, podcast on science (among other things) - it all keeps me coming back for more. #AVintheAM
2
10
Completed my FTP Ramp test yesterday. Got a nice 17 Watt increase in FTP after 6 weeks of adaptive training. I really liked adaptive training.
1
5
TrainerRoad retweeted
having done FTP ramp tests, 8min + 20mins protocols— today was the first time that the effort, pacing, feeling strong and fresh matched the result. I’m going to say the @TrainerRoad Adaptive Training worked to get a double digit bump up. Still a LONG way to go but stoked!
1
1
8
TrainerRoad retweeted
That wonderfully captured moment of doing threshold intervals @TrainerRoad followed by 20mins of sweet spot. 😤😅 #sweatsaturday #gettingfaster
1
3
A podcast for your next indoor session... Andy's chats with the guys at @TrainerRoad is well worth a watch. They cover the science of hydration, sweat and cramping… precisionhydration.com/perfo…
Some thoughts as you wade through diet ads in you post-holiday social feed. Remember, it’s not what you do between Thanksgiving & New Year’s Eve; it’s what you do between New Year’s Eve & Thanksgiving that most impacts health. Also, it’s a pandemic. Be gentle with yourself.
Food fuels performance and provides needed nutrients. But far too many of us moralize what we eat in the name of performance, with profound impacts on how we relate to food. TrainerRoad’s @ambermalika offers a different perspective. buff.ly/3qIOkUJ
3
22
TrainerRoad retweeted
Here it is, my Top 10 Indoor Cycling Apps. The number one app is not what you think… youtu.be/UhGsgjkbqEI
1
1
14
Today on the podcast, @JoeVennare hosts Nate Pearson, co-founder & CEO of @TrainerRoad In this episode: - using machine learning to train cyclists - the growing endurance tech category - building a bootstrapped, profitable company And more👇 insider.fitt.co/115-nate-pea…
1
8
TrainerRoad retweeted
My new journey starts today as we start @TrainerRoad to see if I can get back to cycling fitness after 50 and a "career ending" injury. youtube.com/watch?v=cxxxM3R3… #yyc #cycling
4
5
Will TrainerRoad make you faster? A subscription to an indoor training platform is likely to be on plenty of athletes' wish lists this year given the upswing in Covid cases around the world. precisionhydration.com/perfo…
2
1
5
TrainerRoad retweeted
Replying to @TrainerRoad
@TrainerRoad Going into this fitness assessment I felt the strongest I've felt in a long long time prior. This gave me the positive attitude that I often lack, I feel strong, not fast, but calmingly strong thanks to adaptive training. Thanks Nate and team.
1
8
TrainerRoad officially launches its adaptive training platform for cyclists trib.al/nTzotT4
1
11
TrainerRoad Announces Release of Adaptive Training Platform, Making Machine Learning-Powered Training Available to Cyclists #AdaptiveTraining #TrainSmarter @TrainerRoad @outsidepr endurancesportswire.com/trai…
2
7
Replying to @jamiegiven
We are using @TrainerRoad
1
1
4
The evolution of my face as I undergo a @TrainerRoad ramp test
1
8
TrainerRoad retweeted
1
8
TrainerRoad retweeted
Thank you @weenatzjam! We so appreciate @TrainerRoad and their support for the athletes that we support! Happy training! 🚲 – at Weddington, NC
I would like to thank @para_guide for the subscription to TrainerRoad. Can’t wait to start training again.
1
3