Stoked to announce a new podcast partner; a brand I’ve trusted for years: @precisionfandh! Fueling isn’t some mysterious art. @precisionfandh keeps it simple: carbs, fluid, sodium. Learn how to dial those in and a lot of problems disappear. I’ll have experts from Precision on @ForTheLRPod in the coming months to keep the conversation going on that, and I promise it’ll be useful to hear whether you use Precision or not. Their site is a great resource too. I’ve used Precision on just about every run longer than ~75 minutes for years now. Gels for road runs, chews and bars for trail days and ultras. Raced ultras on them last summer and felt properly fueled the whole way through. Hydration is personal. Some of us lose way more salt and sweat than others. I’m one of them. If you’re training for something this year, this is worth checking out. They’ll be the on course nutrition provider at many of the best races this year! Use LONGRUN26 for 15% off your first order on their site and let me know what you think!