Director of @PHCukorg helping as many people as possible to obtain and maintain good metabolic health.

United Kingdom
Joined October 2009
Sam Feltham retweeted
Really looking forward to speaking at this event in Chippenham for health professionals. What a fabulous line up. Please take a look 🥰 If you’re interested in Metabolic Health and would like to know more about how to help your patients achieve remission of Type 2 Diabetes, please join us 🤗 swindoneducationtrust.co.uk/… @idlake @SamFeltham @helenpgowers @DrDavidCavan @LoCarbFreshwell @CampbellMurdoch @LongevityGames
4
5
308
What an adventure it's been! Thank you to everyone for your kind words and support 😊🙏
Thank you for your support. The next chapter begins. 💙
1
5
693
Sam @SamFeltham gets a mention at c. 17 mins audio (c. 16 mins video). Jen @drjenunwin gets a mention at c. 48 mins audio (c. 47 mins video).
This was a fascinating hour with @drjasonfung talking about the calories in and out non-sense, hormones, hunger, what works, what doesn't and more...
1
7
30
3,850
Join us for a FREE Liberate webinar on 18th June at 6pm. Learn more about the programme, how it works, and whether it’s the right fit for you. Register now to secure your place 👇🏾 phcuk.org/webinar
6
8
374
Recovery from your ultra-processed food addiction is possible. We've done it, you can too. Sign up for our free webinar tomorrow: liberatetoday.org/
7
8
639
The role of food in young people’s lives is noisier, faster, and more confusing than ever. Young people aren’t the problem, they’re the solution. They deserve better than products engineered in factories. Real food fuels their brains, bodies, and futures. That’s why we created Real Food Rebellion (@EatRealRebel), a ready-to-teach, evidence-based programme designed to give students the tools to understand what they’re eating and why it matters. No rules. No judgement. Just the tools to help your young people think critically and make informed health choices that matter. Check out the website here: realfoodrebellion.org/
4
9
424
Please consider attending @PHCukorg Conference 2026 - a must-go-to event to truly understand what it means to Eat Real Food and reclaim metabolic health! It was an absolute honor to speak about the groundbreaking work of the late Dr. Joseph Kraft, the father of hyperinsulinemia research and its deep link to cardiovascular risk. His powerful insight still resonates: 'Those with cardiovascular disease not identified with diabetes are simply undiagnosed.' Early bird tickets are available - don't miss this premier metabolic health gathering in London, May 16-17! Details & tickets: phcukconference.org/ #LowCarb #MetabolicHealth #EatRealFood @FatEmperor @SamFeltham
To watch the full conference video, Primary Causes of Heart Disease - Ivor Cummins & Dr Jeffry Gerber (@JeffryGerberMD) : youtube.com/watch?v=VOq-lHhF… And don't forget in 2026 in London and via Livestream, We’re bringing together leading experts in nutrition, medicine, and education to help you understand: • what’s really driving poor metabolic health • why so many people struggle despite “doing everything right” • and how to make informed, evidence-based decisions earlier, not later Early Bird tickets are on sale now until the end of the month. So get yours before the price goes up. phcukconference.org/
1
5
15
4,371
Sam Feltham retweeted
Livestream tickets are now available for the Nourish to Flourish conference, presented by @PHCukorg! ➡️May 16 & 17 Attend in person if you can make it to London 🇬🇧, but the livestream is a great option if that's not in the cards for you. Looks like a great speaker lineup, including @BenBikmanPhD, @SamFeltham, @bigfatsurprise, @lowcarbGP, and more. 🤩 phcukconference.org/ #lchf #keto #lowcarb #nsng #nutrition
4
12
2,014
Sam Feltham retweeted
🇬🇧Attn UK! The Public Health Collaboration of the UK (@PHCukorg) conference -- Nourish to Flourish -- will be taking in place in London, 16–17 May. 🤩 Be there to meet leaders in nutrition and medicine and understand what really impacts your health and how to take action. Topics will include teenage nutrition and childhood development, women’s health, men’s hormones, and the dangers of ultra-processed food. Get the clarity, tools, and confidence to create lasting change. Early bird tickets are on sale now! 👉phcukconference.org/ *A livestream will be available for those who can't be there in person. 📽️ Details coming soon. #keto #lchf #lowcarb #realfood #nutrition #nsng #banting
1
5
15
1,028
1) What a year for our first podcast! Healing with the Diamonds We’ve had on @SamFeltham @FructoseNo @THEBENAZADI @DrStephenHussey @drnashawinters And just out? Gail Fuller. A story of healing, renewal for all of humanity. Warm your hearts and souls with real hope.
1
1
123
Replying to @ProfTimNoakes
@ProfTimNoakes I highly suggest this podcast. @DrNitric reminds me of you, @SamFeltham the brilliant and warm. He is a scientist who understands root cause and how our bodies work. PPI for 3 yrs or more raise incidents of heart events/dementia 40% podcasts.apple.com/us/podcas…
1
3
3
557
Watch the full Prof Tim Noakes (@ProfTimNoakes) conference video here: youtube.com/watch?v=0Es9G2qS… And don’t stop there. Donate to the Star Jump Challenge to help us stop the type 2 diabetes epidemic: app.givematch.com/fr/YDzriXL… GiveMatch is tripling donations today. 1 click could go further than you think.
3
3
7
307
GiveMatch is tripling donations today. 1 click could go further than you think. Visit: lnkd.in/evXXhKvC to join the people already stepping up today
3
5
325
Every day, 25 people lose a limb to type 2 diabetes, 25 families whose lives are changed forever. The Star Jump Challenge is our fight to stop this. We’re raising funds to prevent more amputations, more suffering, and a future where our children don't face the same fate. Donations close on 8th December, and right now, that £1 can be doubled through GiveMatch. We know you’ve already spent a lot… but helping someone fight back in 2026 is priceless: app.givematch.com/fr/YDzriXL…
2
4
238
You do NOT have to use this link. But if two do, our very modest contribution will be matched. Sam and company are the real deal. Empower yourself and family by going to @PHCukorg YouTube channel. And website. Great, free, life-changing info. app.givematch.com?link=RG994…
1
2
104
Thank you @SamFeltham @PHCukorg and all honorable women and men in the health profession. This is the world that the powers that were created. In 1800s T2 was reversed with low carb+fasting. We knew. No $ in that. After insulin med education wrote OUT this healing wisdom.
2
1
3
168
Our latest manuscript from the KetoSAge trial has successfully completed the peer review process and is now accepted for publication in Frontiers Nutrition! 💫 This study examines the suppression of physiological ketosis (euketonaemia), the resulting state of hypoketonaemia, and the associated alterations in sex hormones and sex hormone binding globulin (SHBG). These findings have direct relevance to cancer biology because SHBG exerts regulatory control over intracellular signalling dynamics to sex steroids that without SHBG can drive oncogenic signalling. SHBG functions as a central endocrine modulator, that governs the availability and the signalling pathways (hormone + SHBG results in a different signalling cascade) of bioactive hormones capable of activating proliferative pathways (when there is lack of SHBG). Reduced SHBG increases unbound hormone signalling (different to bound with SHBG co-signalling), which intensifies oncogene driven behaviour and strengthens the cancer phenotype. Lower SHBG = higher c-Myc and higher Bcl2 = more oncogene expression and activity, more proliferation less apoptosis capacity. Preserving higher SHBG expression therefore supports a more protective anti-cancer endocrine environment. ➡️ Insulin directly regulates hepatic SHBG synthesis. Higher circulating insulin suppresses SHBG production and allows stronger mitogenic signalling. ➡️ Lowering insulin restores euketonaemia, elevates SHBG, and produces a metabolic endocrine pattern associated with reduced oncogenic activity. Euketonaemia with foods low in insulin mimetics and other mitogenic phyto-estrogens and growth factors, supports metabolic endocrine oncology therapy in more ways than restricting glucose for fuel. @Yvoni_Kyr @AdrianSotoMota @tnseyfried @drtomasduraj @_LucyPetagine @I_mitochondria
9
19
3
96
9,535
With new TLC courses starting in January, your donations will help us make our life-changing programme more accessible for those who can't afford it. Donate here: app.givematch.com/fr/YDzriXL…
2
6
1
11
1,625
This is what it's all about - changing lives and saving legs! app.givematch.com/fr/YDzriXL…
With new TLC courses starting in January, your donations will help us make our life-changing programme more accessible for those who can't afford it. Donate here: app.givematch.com/fr/YDzriXL…
1
2
163