Nurture Room (@RelaxWithEl) header
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Helping children + adults with relaxation, mindfulness & stress management skills for life ✨ Complete Body+Mind #wellness . #Corporate #School #Sport #Pregnancy

Ireland
Joined September 2016
Photo by Nurture Room (@RelaxWithEl)Photo by Nurture Room (@RelaxWithEl)Photo by Nurture Room (@RelaxWithEl)Photo by Nurture Room (@RelaxWithEl)Photo by Nurture Room (@RelaxWithEl)Photo by Nurture Room (@RelaxWithEl)Photo by Nurture Room (@RelaxWithEl)
We are all on a journey, and I focus mine on progress, collaboration, creativity, and achievement. This quote sums up the difference between those who share my outlook and those who don’t. #InspirationalQuotes – at Dublin City, Ireland
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Back @mamasandpapas #Dundrum tomorrow as their expert #Birth Coach. Presenting a talk, free demo & chance to receive discount for my classes xitter.cf/mamasandpapas/status/8…
Our #Parents to be events are back! Our next events are on: Sun 13th and 20th August. Book your free place with us → bit.ly/2fbTzv3
Replying to @KingroSport
@KingroSport @tcdsports only a few days left to vote for #healthytrinity #trinityweek17. #vote StressManagement&Relaxation xitter.cf/relaxwithel/status/851…
my Stress Management & Relaxation course is up for nomination for #HealthyTrinity under Rosie King. surveymonkey.com/r/HGYF5F2 Please #Vote!
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Nurture Room retweeted
Feeling stressed? Focus on your breathing. You are always in control of your breathing. Thanks @RelaxwithEl ! #wellnesswednesday
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Nurture Room retweeted
#SundayQuote Work hard at relaxing and feeling good It's one of the most productive things you can do #HappySunday #MonartDestinationSpa
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College or work stress getting to you? Try our free @RelaxWithEl mindful relaxation class tomorrow 2.15pm bit.ly/2lASgb5
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Dr. Deepak Chopra has a few ideas on how to bring a little focus relaxation to your day – while sitting at your desk.nyti.ms/2kXJxPu
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Nurture Room retweeted
Sign the petition & tell @NICEcomms and @_RocheUK to #KeepKadcyla available for #women with secondary breast #cancer bit.ly/2hJ3KaA
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Nurture Room retweeted
Deffo worth a retweet again! 👊🏻#wellfam xitter.cf/wyldsson/status/777844…
Lots of folks at #wellfest2016 wanting our "Guide to Hidden Sugars"! Get it free here... drive.google.com/a/wyldsson.…
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Mindful relaxation class to help unwind before the weekend! #dublin #relaxation #WhatACrazyWeek #justbreathe #peace xitter.cf/relaxwithel/status/797…
Hello #Dublin! Anyone had a hard week? Need to destress or reenergise? Come along to @tcdsports centre for #mindfulness 3pm! All welcome!
Nurture Room retweeted
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Replying to @EmmaWatson
@EmWatson @OneYoungWorld I've found my tribe - together making birth #FearFree + #Positive, one ripple at a time. #choice #respect #kindness
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Heart-warming scenes as puppies seized at Dublin Port get new homes indo.ie/mFqC304KXkv
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#MiamiStartsWithHello Positivity Tues: Students pick positive affirmations 2 support @sandyhook & #ValuesMatterMiami
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Nurture Room retweeted
Our DNA is not our destiny: how genes change in response to mindfulness practice. buff.ly/2d1lwVN
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Nurture Room retweeted
The body scan practice: 5, 10, and 30-minute versions buff.ly/2d6JhJJ