Birth & #Wellness Coach (@RelaxWithEl) | Pre & Post Natal Care | #Hypnobirthing Specialist | TV Producer & Mother of 2 | #PositiveBirthMovement 🇨🇮 Coordinator
Dublin, Ireland & Newcastle,UK
Joined February 2013
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Some of my clients due to give #birth soon are worried about changes to their plan or being in labour without their birth partner.❤️I’ve put together a 20 minute #meditation to help anyone in this position, pls share @HSELive @HealthyIreland #COVID2019
🤰youtu.be/-HSIiu62-hM
@gmail please help me gain access to a Gmail account we set up for our son. It locked us out when we put in his DOB as he's unage but now when I try to parent manage and access it, it says the name is already in use.
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I have been training this year in hypnotherapy and will be specialising in birth trauma and fertility support. People’s personal experience matters. Their mental and emotional health is important. They deserve to… instagram.com/p/CE1WOeYH6Bn/…
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Last week I had the honour of taking part in this group photoshoot for #worldbreastfeedingweek. As my little love turns 18months, I’m so glad to have these stunning images by yourstory__photography to honour our… instagram.com/p/CD00STtnXAP/…
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I couldn’t say no when I heard kitty birth_baby_beyond_ organising this just yesterday. My breastfeeding journey was not easy at the beginning, but it’s still going strong and I thought this was the perfect way to… instagram.com/p/CDfDJ66n3EN/…
Good morning! #challengeaccepted with thanks @Salonanoir and harmonyyogaireland .
A movement of those who identify as woman to cover the grid with raw images of powerful change making women! I’m loving instagram for… instagram.com/p/CDLuLw-nfXw/…
As fertility awareness week comes to a close, I’ve enjoyed looking back through my vlogs from our most recent fertility abroad trip a couple years ago which was successful and might I add the most relaxed round we… instagram.com/p/CDHorWEHApt/…
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This is my 4th year doing #mamakindness week with @blossomandberry and iamgayleberry . Across the globe, motherhood practitioners from #blossomandberry come together to spread #RandomActsOfKindness to mothers in our… instagram.com/p/CCYglY6nuVW/…
Absolutely delighted to be invited by Lydia to join her for an insta live chat on her Tea With Me series. She has been someone I followed since I lived in the uk and before I even had an insta account! We both… instagram.com/p/CB5E4NsHYZP/…
Quick! He’s asleep! My biggest is working on maths. I have 5 mins to myself! Yes I should get back to the chapter I was writing on postpartum but look - the sun is out, and I can’t see the screen anyway 🙈 ☀️ Hit the… instagram.com/p/CAsFhHLny_i/…
New 5 minute🤱 #postnatal #mindset #meditation. This can be used throughout motherhood 🎧 📺
👉youtu.be/LC6ej8kM-Ik
Infant sleep - a hot topic on many parents lips. But what I’ve learned over the years through training in postpartum support, nurturing touch & baby massage, baby brain development, kangaroo care, the forth… instagram.com/p/CASmCnTnYvq/…
This new recording was added to my youtube channel last week- anyone who subscribes will have already been able to benefit from this track as to get alerted to my new content. This is a FREE ten minute pregnancy… instagram.com/p/CAFnH-XHWUA/…
It’s maternal mental health week and I’m so honoured to have trained & worked with amazing groups of women from around the world who all specialise in nurturing & supporting women. natal_hypnotherapy_en_francais,… instagram.com/p/B_2goGolHyt/…
Another mindset meditation video uploaded to my YouTube channel to honour #maternalmentalhealthweek . The first one I produced was more for the forth trimester mamas- this with babies born during social distancing and… instagram.com/p/B_2gM-HlRBh/…
It’s maternal mental health week and I’m so honoured to have trained & worked with amazing groups of women from around the world who all specialise in nurturing & supporting women. natal_hypnotherapy_en_francais,… instagram.com/p/B_2bM8Yl6MT/…
Happy international day of the midwife! I feel a deep set gratitude towards my beautiful #midwives Angela and Gail from privatemidwivesireland who supported me last year with my homebirth. And to see them this year… instagram.com/p/B_0SooRnewn/…