Elevate your life with REAL food! Curated recipes & inspiration for your well-being.
United States
Joined September 2009
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- Following690
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RealFoodRehab retweeted
Int’l Raw Food Day is THIS Saturday, July 11th!
Sign up at the International Raw Food Day 2020 page for
access to 13 awesome FREE downloadable gifts from raw food celebrities and experts from all around the world - including ME!
rawfoodcoach.com/irfd-2020
RealFoodRehab retweeted
Blueberries! I've just added a new post to my new website featuring some of my favorite blueberry recipes! pennishelton.com/post/bluebe…
RealFoodRehab retweeted
Foodie Friday Blast from 4th of July of the Past feat. This #bombass #vegan #cheesecake pennishelton.com/post/foodie…
✨New Month - New Website✨
Excited about the unveiling of my brand new website!
The old website, Real Food Rehab, will be going away this the week, so I want to invite you to be part of our new online home!
pennishelton.com/innercircle
Saturday FaceTime & a little hair flipping 😂
Join us & take your wellness to the next level bit.ly/JuneGroove
youtu.be/J1PLI8zo26U
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If you missed 11 Days to Get Your Groove Back, here’s another opportunity for you to hit the reset button & surround yourself with the support, resources & motivation to make beautiful upgrades in your daily life!
mailchi.mp/ce95521240d2/anot…
Today I’m rolling out my new wellness reset - 11 Days to Get Your Groove Back! It’s starts May 5th!
Make sure you’re a member of our website to get all the details!
realliferehab.com
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RealFoodRehab retweeted
How about something fresh, fast, and healthy before the vegan pies, roasts, and sides galore?
bit.ly/2L1sMhb
RealFoodRehab retweeted
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. Watch the video "The Best Diet for Diabetes" on NutritionFacts.org to learn more: bit.ly/2VxIVi2
RealFoodRehab retweeted
You mimic the habits of your three closest friends. If you share similar values, healthy habits & life goals, you’re likely to experience less stress, be happier & live longer. Listen to the full episode of @drchatterjeeuk Feel Better, Live More podcast: drchatterjee.com/the-secret-…
Look at your daily habits and ask yourself if they are causing you to evolve or revolve.
Are you moving forward, or just moving in circles?
RealFoodRehab retweeted
Students around the world are coming together to raise the alarm bells of climate change. Now we need to elect leaders courageous enough to bring us together to fight it. I support the #ClimateStrike.
RealFoodRehab retweeted
· Eating healthy
· Exercising
· Meditating
· Self care
· Prayer or affirmations
You have to make time for these, no matter what. These must come first, and know that the rest will follow. If money is an issue, some things on that list are free. These are your TOOLS for life.
Every living being emits waves of energy..so can you imagine how much more you can radiate when eating energized, healthy raw food?
@healthyblissnet 🍓🥬🥑🥗✨
RealFoodRehab retweeted
"The right food — whole, minimally processed, mostly plant-foods in any of many sensible assemblies — is the very best of medicine." nhregister.com/opinion/artic…
RealFoodRehab retweeted
Dan Buettner and his team of researchers distilled more than 150 dietary surveys of the world’s longest-lived people down to 11 simple guidelines that reflect how the world’s longest-lived people ate for most of their lives. bluezones.com/recipes/food-g….
