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Personal Trainer and Studio Owner Based in Rawtenstall.

Rawtenstall, England
Joined August 2018
Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)
F3 Personal Training retweeted
When a call 'to order pizza' becomes an urgent plea for help...📞 We received a 999 call – but when it was answered, the woman on the line said she would like to order a pizza. Our call handler immediately asked the woman if she was in trouble, to which she confirmed “yes”.
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F3 Personal Training retweeted
We’ve just been to a kitchen fire and really struggled to get to the house involved due to parked cars. Please, please consider access when you park. 🙏🏻 🧑🏽‍🚒👩🏼‍🚒
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F3 Personal Training retweeted
Not my video, but passed to me by a former @LondonFire colleague. A house fire in East London a couple of weeks ago caused by an e-scooter lithium battery. The burning batteries 'flaring' causes overpressure which looks like mini-backdraughts!!!
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F3 Personal Training retweeted
Due to our other dates getting snapped up fast dont delay booking on, its a FREE course! Check out "Biker Down Lancashire - Chorley 26/01/22" on Eventbrite! @LancashireFRS Date: Wed, 26 Jan 2022, 18:30 Location: Chorley Fire Station eventbrite.co.uk/e/biker-dow…
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⚠️ Important safety message ⚠️ Please be aware that increased stocks of fuel being stored in a home environment or in the boot of your car, will bring with it an associated increase in risk of fires and dangerous conditions.
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F3 Personal Training retweeted
Looking forward to today's @LancsashireFRS Have a Go event 13:30-16:30hrs at Spirit of Sport, Ormerod Rd, Burnley, BB10 3AA. Come and join us to see the opportunities @LancsashireFRS has on offer 🚒
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It's international sign language day 👌 Leicestershire Fire and Rescue Service continue to break down barriers to ensure that we serve all members of our community 🚧
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F3 Personal Training retweeted
2/2 Our next @LancashireFRS Have a Go event takes place 9:30-12:30hrs on Sat 18th Sept in the sports hall at Central Lancaster High School, Crag Rd, Lancaster, LA1 3LS. Come on down and see what we can offer you! 🚒 @WFSUK1 @KevinWarwick12 @KieryH
F3 Personal Training retweeted
Best job in the world! Come and have a go and see for yourself! Dates for our taster sessions on the link below: lancsfirerescue.org.uk/have-… @LancashireFRS recruiting wholetime firefighters soon 😉🚒
Replying to @manchesterfire
Our firefighters are here every single day ready to serve the people of Greater Manchester. We spoke to some of them about what makes them proud to work for GMFRS, including hearing from Paul and Josh about why firefighting is a family affair. #999 Day 10/
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F3 Personal Training retweeted
Massive thank you to everyone who attended Burnley fire Station Charity Car Wash today ! Also on duty Blue watch and volunteers we raised £1255 💪🚒
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F3 Personal Training retweeted
Car wash at Burnley fire station 9-4pm Please RT 🚗💦🚒🔥
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F3 Personal Training retweeted
Twitter Friends and Fire Service Family. Please Share. Tomorrow alongside the other apprentice firefighters at @LancashireFRS we are taking on the charity ladder climb raising money for @firefighters999 . justgiving.com/fundraising/l…
There are about 7.9 billion people in the world today. Imagine if every one of us made a commitment to be kind to our neighbours & kind to strangers. Imagine if every one of us made a commitment to make a difference, 1 life at a time. All our lives would improve! #StarfishClub
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F3 Personal Training retweeted
A garage fire in #Hornchurch #thisweek is believed to have been caused by resistive heating in the plug of an extension lead. It’s important to fully unwind drum extension leads. If you leave them coiled, they could overheat and cause a fire orlo.uk/IHZEB
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We're happy to announce our #FireCadets programme is nearly up and running again! With locations across Lancashire, there's never been a better time to apply. Recruiting now for Sep 2021 start at #Morecambe, #Preesall, #Preston, #SouthShore and #Darwen. lancsfirerescue.org.uk/educa…
F3 Personal Training retweeted
A snapshot of our stations 🚒🧑‍🚒 🔵means #OnCall 🔴means #Wholetime On-Call firefighters respond from home & work👨‍👨‍👧‍👧 Fancy a new challenge Help YOUR community Learn skills that are vital to the positive outcome of an incident? 🔽 jobs.lancsfirerescue.org.uk/… #OnCallSupportOfficer 🔥
F3 Personal Training retweeted
We are recruiting On-Call firefighters. Recruitment starts on the 1st june. For all information please visit our website and see if On-Call firefighting is for you. lancsfirerescue.org.uk/caree…
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F3 Personal Training retweeted
Rest in peace ❤️
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Last February, we attended when Megan sadly died in a road traffic collision. She was not speeding and was wearing her seatbelt, yet two of her tyres were under-inflated. This is a tragic reminder to check vehicle tyres regularly. tyresafe.org/campaigns/megan… @Tyresafe #DriveSafe
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Phew 😅 What a day!! A big shout and thank you goes to all the women you see here below and all the women you don't. You all help make @LancashireFRS the organisation that it is and we're proud to work alongside you. #IWD2021 #RiseUp #AllTogether
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