1 month off my 62nd birthday and I'm still training like I'm in my 20s, although getting my socks on in the morning is a bit more challenging πͺπ₯π¬π€£
Push your limits πͺπ₯π₯ππ₯facebook.com/share/p/17nb8jGβ¦
This is what teaching martial arts is all about, at Virtus K1 and kickboxing 6 year old Alice has mental strength and technical ability beyond her years, I look forward to Alice going from strength to strength over the next few months and years, definitely one to watch !!
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I was presented with this canvas photo of my last day on duty Green Watch Burnley, it was made by my prodigy firefighter who I mentored throughout his apprenticeship, Adam Buck a real class act ,he'll go all the way with his hard work and honesty work ethic, Thanks Adam πͺπ
End of an era ! Last night was my last ever shift on duty at Burnley firestation having spent
26 years on Green Watch, I've worked with some of the best,I will now be transferring to Nelson Fire Station,looking forward to it ,new skills and challenges ππͺππ
26 years today on the front line for Lancashire Fire and Rescue Service! Best job in the world πͺππππππ
Update !
Burnley fire station Charity Car Wash in aid of the Firefighters Charity ,we raised ...Β£1672... in 5 hours hard graft, thanks to volunteers from our Fire Cadets and Police cadets, not to mention the amazing people of Burnley and surrounding areas ππͺπππππ
Another hard session at Virtus Kickboxing and K1, train like you fight ,even at 60 years old ! The Mind is stronger than the body πͺπ₯π₯
45 years in the making ! Last night I was presented with a Masters grade 5th Dan Black Belt, its been one hell of a journey, I'd like to thank the thousands of people I've trained with over the years ,total respects to you all ππ₯πͺπ₯π₯π₯π₯π₯
A real honour for me today ! I had the privilege of laying the wreath at Burnley Remembrance Day Parade on behalf of Lancashire Fire and Rescue Service, fantastic turn out as usual, well done to all the people of Burnley for always remembering ππͺππ₯π
I flew 6000 miles to Los Angeles for my 60th birthday cruise, but just had to surprise my old friend Darren Schnase, we have known each other since we shared a room on the Greek Island of Ios way back in 95, kept in touch but not see him for 9 years! One of the greatest !!!πππ
Proud to have received the King Charles lll Coronation medal,I will add this to my Queens Silver Jubilee medal, Queens Platinum Jubilee medal,as well as my Long service and good conduct medal,nice touch from Lancashire Fire and Rescue Service for serving the people of Lancashire
Made it ! 25 years on the front line for Lancashire Fire and Rescue Service, its some job πͺππ







































