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Personal Trainer and Studio Owner Based in Rawtenstall.

Rawtenstall, England
Joined August 2018
Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)Photo by F3 Personal Training (@PersonalF3)
Awesome USAR workshops this morning #wfs2022 #happy
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F3 Personal Training retweeted
When a call 'to order pizza' becomes an urgent plea for help...πŸ“ž We received a 999 call – but when it was answered, the woman on the line said she would like to order a pizza. Our call handler immediately asked the woman if she was in trouble, to which she confirmed β€œyes”.
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F3 Personal Training retweeted
We’ve just been to a kitchen fire and really struggled to get to the house involved due to parked cars. Please, please consider access when you park. πŸ™πŸ» πŸ§‘πŸ½β€πŸš’πŸ‘©πŸΌβ€πŸš’
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F3 Personal Training retweeted
Not my video, but passed to me by a former @LondonFire colleague. A house fire in East London a couple of weeks ago caused by an e-scooter lithium battery. The burning batteries 'flaring' causes overpressure which looks like mini-backdraughts!!!
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Just taught the dog the command Speak. Probably going to regret that shortly when she’s sat barking at me for treats x
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My grandmas been moved Into a home as she can no longer care for herself. Helping sort through her things earlier and found this in a box 🀣
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Her favourite walk as a Christmas Treat x
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Christmas can be a lonely time for many people. If anyone needs someone to talk fo my inbox is always open x
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