I’m 54 hours into a 120 hour Dry Fast with @Alec_Zeck
No food, no water, nothing in the mouth.
I’ve been posting on IG @ realseanmccormick
Some of the comments are shocking.
Sean McCormick retweeted
Tom Bombadil is the most mysterious character in The Lord of the Rings.
He's the oldest being in Middle-earth and completely immune to the Ring's power — but why?
Bombadil is the key to the underlying ethics of the entire story, and to resisting evil yourself...
Tom Bombadil is an enigmatic, merry hermit of the countryside, known as "oldest and fatherless" by the Elves. He is truly ancient, and claims he was "here before the river and the trees." He's so confounding that Peter Jackson left him out of the films entirely.
This is understandable, since he's unimportant to the development of the plot. Tolkien, however, saw fit to include him anyway, because Tom reveals a lot about the underlying ethics of Middle-earth, and how to shield yourself from evil.
The hobbits meet Bombadil early on in their quest, before they reach Bree and the Prancing Pony Inn. He rescues Merry and Pippin from Old Man Willow, and invites the hobbits to stay at his house in the Old Forest.
There, the hobbits realize something strange about him: the Ring has no power over Bombadil whatsoever.
When he wears it, he remains visible. He treats it as a plaything, making it disappear with a magic trick. Indeed, at the Council of Elrond, Gandalf rejects the idea of giving the Ring to Tom, for he would likely misplace it or forget about it entirely.
So just who is he, exactly?
When Frodo asks this very question to Tom's wife Goldberry, she simply responds "He is." It's a cryptic answer that echoes God's famous answer to Moses in the Book of Exodus: "I am who I am."
Thus, many theorize that Bombadil is God, some kind of angelic being, or even the spirit of the Music of the Ainur (due to the fact that he is constantly singing). But Tolkien's letters reveal something considerably more interesting…
In April 1954, Tolkien wrote:
"The story is cast in terms of a good side, and a bad side, beauty against ruthless ugliness, tyranny against kingship… but both sides in some degree, conservative or destructive, want a measure of control.But if you have, as it were, taken a 'vow of poverty', renounced control, and take your delight in things for themselves without reference to yourself… then the questions of the rights and wrongs of power and control might become utterly meaningless to you, and the means of power quite valueless…"
So, Bombadil is a representation of what it means to take pure delight in the world around you — to experience people and things simply as they are, without any thought for what they could be or how you could use them. And this is why the Ring has no power over him.
To Bombadil, the One Ring is simply a ring, and the possibilities of what can be achieved through its power are of no importance. He is able to resist its evil precisely because he is entirely content with the world around him.
At the end of the story, having accomplished what he set out to do in Middle-earth, Gandalf pays Tom a visit before returning to the Undying Lands:
"I am going to have a long talk with Bombadil: such a talk as I have not had in all my time."
If Bombadil is the epitome of simply enjoying life and being, Gandalf is the epitome of doing. He guides the hobbits, fights the Balrog, and runs up and down Middle-earth to help destroy the One Ring.
But now that he's finally liberated from doing, he immediately heads to Bombadil's. He does so with a sense of relief, as if he's at last able to access a purer and higher mode of being — a sort of innocence that cannot be fully experienced by those consumed by doing.
Of course, by this Tolkien doesn't disparage the value of action. The entirety of LOTR displays the importance of rising up against evil, even in the face of all odds. But with the inclusion of Bombadil, he does remind readers that fighting isn't all there is.
Bombadil reminds us that while it's important to strive and *do*, it is just as important to occasionally step back and *be*. Indeed, your ability to do so plays a crucial role in helping you resist the allure of evil…
Read the full piece here:
theculturist.io/welcome
The unsung hero of The Lord of the Rings...
Sean McCormick retweeted
Anyone who stayed silent or said the jabs were safe should never be trust again
This quoted post is unavailable.
Sean McCormick retweeted
“This is a bombshell.”
Pathologist Dr. Ryan Cole just made a devastating prediction about what RFK Jr.’s latest move means for mRNA vaccine technology.
“The repercussions,” he says, “are going to be felt worldwide.”
Most people have no idea how big this really is.
đź§µ THREAD
Sean McCormick retweeted
What is the purpose of our playing here?
What are we here for? 🔥🔥🔥
- Robert Monroe
Hi @grok show me what you think I look like based solely on my tweets
If you knew the difference between milk and grass fed RAW milk from special cows…you’d drink and drive too.
Everyone knows psilocybin is powerful for the brain,
but you may not know that mini-dosing mushrooms before a run is like going on a personal Hero’s Journey.
The Viking Berzerkers ate mushrooms before battle to heighten thier senses đź§µ
Sean McCormick retweeted
What if a fast could erase your cravings for bad foods and change how you eat for life?
@Optimal_Podcast has helped hundreds of people dry fast — and the gut reset is one of the biggest benefits.
After 3–5 days of no food and no water, your digestive system gets a full reboot:
Sean McCormick retweeted
Texas just made psychedelic history.
$50M to fund ibogaine research for addiction, trauma, and brain injury.
The largest publicly funded psychedelic initiative ever.
Not California, not Oregon...
Texas.
Sean McCormick retweeted
Want stem cell therapy without the $30K price tag?
Sean McCormick @Optimal_Podcast (a performance coach to execs, pro athletes, and high-performers) says you can trigger it yourself… by not eating or drinking for 5 days.
Sean McCormick retweeted
Replying to @FulcraDynamics @Optimal_Podcast
It’s called dry fasting. And according to Sean:
“If you don’t go all the way to day 5, you’ll miss the stem cell release.”
Go too short, and you forfeit the benefits. Push through… and your body floods with regenerative stem cells.
Is it extreme? Yes.
Sean McCormick retweeted
🎧 Top 100 Athlete Nutrition and Health Podcasts of 2025! 🎧💪
🔗 Full list here: millionpodcasts.com/athlete-…
For athletes, fitness enthusiasts, and nutrition experts, this curated list of top athlete nutrition and health podcasts will help you optimize your performance, stay on top of the latest trends, and fuel your body for success. 🏋️‍♂️🥗
🎧 Why use this list?
✅ Direct access to top nutrition and fitness experts 🎙️💪
✅ Save hours of research—contacts all in one place ⏳⚡
✅ Ideal for fitness coaches, athletes & health professionals 🏆🥇
📢 Big shoutout to these top athlete health influencers! 👇
@beardyAPD @andersvarner @jswanson27 @mashelite @barbellshrugged @eatforendurance @thewholeathlete @YourEdgeNC @dnfitzpatrick @theplews1 @loganwcorbett @steph_gaudreau @willahmed @fitpuntnl @vandermark @sharellegrant @cbgonlinesports @amy_goodson_rd @realewilliams @danielinspires @contifitness @twofitcrazies @thedolcediet @bengreenfield @naturalstacks @optimal_podcast @mindpump @mindpumpsal @welove2hateadam @mindpumpjustin @muscleforlife @bevanfitter @coach_brazier @triathloncoach @thinkfitneslife @e_menchi_cscs @ketosavage @purplepatch @florisgierman @theathletespod1 @wearenation @donfreemantrn @jasonferruggia @bobbymaximus @RobTrainSystems @robtrainsystems @bradleykearns @defrancosgym @derek_teel
🎙 For athletes & fitness experts—this is your go-to podcast list! 🏅🎧
Lose weight, get glowing skin, look younger, repair old injuries, detox…
Link đź”— dryfastwithfriends.com - FREE pdfs and Masterclass video
#dryfasting #dryfast #dryfastingresults #dryfastingdetox #seanmccormickcoaching #opp #fasting
dryfastwithfriends.com
There’s jo such thing as a cure all. But dry fasting for 5 Days, no food or water is the closest thing.
dryfastwithfriends.com



















