Do you know the optimal dose for creatine supplement?

As much as we love our coffee around here, we also really enjoy teas. Especially as we get ready for some cooler months ahead. Check up this short article on Green Tea and EGCG! Then go ahead and brew up a cup of green tea to enjoy! bit.ly/2ETtPQN

Mmmmm Pizza!!!!! Who says pizza is a no-go in our diets? Check out this amazing recipe for The Fueling Edge Pizza! bit.ly/31KOVd6

Merchandise is on sale, up to 30% off the entire month of August! Don't wait to get your hands on some great swag! We will be highlighting items each week. Special thanks to Michael being a great sport and modeling some items! Don't wait, get yours today: bit.ly/33i8sTs

“Pudding…for breakfast? Yes please! This overnight coconut chia protein pudding recipe is so stinkin’ easy and convenient. bit.ly/3ebKbR3 #SportsNutrition #RecipeOfTheDay #FindYourEdge

Race season may still up in the air, but you can still train! Here's a great guide to get you motivated, or to push you, so you can enter your next race (when they resume) with confidence! 8-Week Ultimate Half Marathon Training Plan bit.ly/2OdswxL #FIndYourEdge

Healthy Snacks That Won't Derail Your Goals | The Endurance Edge bit.ly/321GpqJ

Summer is here in full swing! Don't let the heat and humidity derail your training progress; we are here to help! Tips for Training & Racing in the Heat bit.ly/2IH3w10

Want to learn more about how The Fueling Edge works? Here is an in-depth look at how we do what we do, in order to set you up for success! Our Signature 6 Step Fueling System bit.ly/2XgEN9T

Sweet, savory and absolutely delicious! Try out this great recipe! Sweet Potato Crispy Cubes | The Endurance Edge bit.ly/2zEix0V

LAST DAY TO NOMINATE: We've had an outpouring of recognition of local heros, but don't let that stop you from nominating YOUR favorite hero! Let's recognize the great things that people are doing locally to help our community: bit.ly/3f0lRDk

Oh caffeine, how we love the morning boost you give....but did you know there's more to caffeine than your daily does of alertness? Get the facts, and how it applies to performance here! Supplement Round Up: Caffeine bit.ly/3b4QzYy

LAST Chance! Nominations will end on May 31st! Recognize your hero today! bit.ly/3f0lRDk

Did you know that what you eat can help the healing process in the body?

From all of us at The Endurance Edge, we deeply respect and appreciate our military. Thank you!

It's a rare occasion when Sarah doesn't have some Kombucha around the office. Check out why she loves this so much, and give it a try yourself! Kombucha Kraze...What is it? bit.ly/2VZ3k2I

Client Spotlight: Julie's Story of Ironman and Insulin Resistance | The Endurance Edge bit.ly/2Wwsiqi

Quick and healthy snack recipe to the rescue! This is a MUST try! Healthy Recipes: How to Make Avocado Feta Dip bit.ly/2WmVYFi

Protein power is NOT the only thing you can add to a smoothie to give it the protein boost you are looking for! Check out these other healthy and delicious options! 6 High Protein Foods for Smoothies That Aren't Powders bit.ly/2VYvn26

Need some more tips and information? Check out our blogs bit.ly/2QTj9Cc