Move For Wellness retweeted
Week2 of resistance bands on #move4wellness21 & it’s Dead Rows
3 sets of 12 reps
@DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @InstructorRose
#exercise4all #movept #fitatanyage
Move For Wellness retweeted
Todays #move4wellness21 resistant exercise is a Banded Push-out
3 sets 12 reps
@Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @LadyXsize @InstructorRose @THEYSaidTHAAAT
#exercise4all #movept
Move For Wellness retweeted
We start a Resistance Band fortnight on #move4wellness21 with banded Bicep Curls
3 sets of 12 reps
@DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymoreTV @musclembalms @LadyXsize @themellybird @Oliver_Baum @TheCarlFord @InstructorRose
#exercise4all
Move For Wellness retweeted
#moveforwellness21 is slow and steady this week
Start with sliders
3 sets of 12 reps
@Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @LadyXsize
#exercise4all #fitatanyage
Move For Wellness retweeted
The Secretary of housing, Angela Rayner, says she won't comment on the fact that the wife of terrorist Abu Hamza, is having her taxpayer funded £1.7m home updated to the tune of £70k.
But the Prime Minister will label Danny Tommo a "racist" before a trial has even taken place.
Move For Wellness retweeted
Todays #moveforwellness21 dumbbell exercise is Hammer Curl to Shoulder Raise
3 sets -12 reps
@DJBaumofficial @DavidBaumPT @TXTransplant45 @SailorMan612 @musclembalms @TheCarlFord @DrewBarrymoreTV @LadyXsize @themellybird @Oliver_Baum @InstructorRose
#exercise4all #fitatanyage
Move For Wellness retweeted
Every glib, arrogant, virtue-signalling celebrity who’s broadcast the lie that kids will kill themselves if not allowed to transition deserves to have this read aloud to them non-stop through a megaphone for a year.
A landmark Finnish study has found a sharp rise in psychiatric illness among adolescents following sex-alteration procedures.
The peer-reviewed study, published in Acta Paediatrica, tracked every young person under 23 who contacted Finland's gender clinics between 1996 and 2019.
A total 2,083 individuals were studied, with 16,643 matched controls. They were followed for up to 25 years.
Finland's health registers are mandatory, which means no one opts out — this is the complete national picture.
The numbers: psychiatric morbidity rose from 9.8% to 60.7% in adolescents who underwent feminising reassignment, and from 21.6% to 54.5% in masculinising reassignment.
Even after adjusting for prior psychiatric history, gender-referred adolescents faced five times the risk of male population controls, and three times the risk of female controls.
"Psychiatric needs do not subside after medical gender reassignment," the authors concluded.
Referrals after 2010 arrived sicker. 47.9% had already needed psychiatric treatment before their first clinic visit, against 15.3% among controls.
The authors' read: for some adolescents, gender distress may be secondary to other mental health challenges.
The evidence keeps mounting. The silencing continues anyway.
How many more adolescents will be told this is "care"?
Move For Wellness retweeted
#moveforwellness21
Here’s my move for wellness exercise for today. Remember to just keep moving.
@MoveWellness21
@rogersfitness1
@FryPeggy1
@TXTransplant45
@jamilynewriter
@Dallas3331461
Move For Wellness retweeted
8/31/26
#moveforwellness21
Here’s Monday’s move for wellness exercise, crunches.
Remember to just keep moving. Plus when my granddaughter was little that’s what she called crutches 🩼.
@MoveWellness21
@rogersfitness1
@FryPeggy1
@TXTransplant45
@jamilynewriter
@Dallas3331461
Move For Wellness retweeted
Todays #moveforwellness21 core exercise is Heel Taps
Do 3 sets of 12 reps
@themellybird @DJBaumofficial @DavidBaumPT @TXTransplant45 @SailorMan612 @LadyXsize @DrewBarrymoreTV @musclembalms @TheCarlFord @Oliver_Baum @InstructorRose
#exercise4all #fitatanyage #movept
Move For Wellness retweeted
#moveforwellness21
Here’s my move for wellness exercise, bicycle 🚲! Remember to just keep moving.
@MoveWellness21
@rogersfitness1
@FryPeggy1
@TXTransplant45
@jamilynewriter
@Dallas3331461












