@MoveWellness21

Move For Wellness is now the award winning Community of the Year

 United Kingdom
moveforwellness21.co.uk
Joined April 2009
  • Tweets8.1K
  • Following3.4K
  • Followers2.7K
2.2KMedia
Todays #move4wellness21 Resistance Band exercise is Up & Over @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @themellybird @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose @TheCarlFord @Oliver_Baum #exercise4all #movept #fitatanyage
1
1
2
86
Todays #move4wellness21 Banded exercise is Lat Pull Down @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose #exercise4all #movept #fitanyage
1
1
3
125
Move For Wellness retweeted
Peggy@FryPeggy1Oct 20
Week2 of resistance bands on #move4wellness21 & it鈥檚 Dead Rows 3 sets of 12 reps @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @InstructorRose #exercise4all #movept #fitatanyage
7
3
1
84
2,599
Week2 of resistance bands on #move4wellness21 & it鈥檚 Dead Rows @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @InstructorRose @inskigatorb6x #exercise4all #movept #fitatanyage
1
1
4
150
We end part 1 of Resistance Bands on #move4wellness21 with Tricep Extensions @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @themellybird @DrewBarrymoreTV @LadyXsize @TheCarlFord @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #movept
1
2
6
212
Todays #move4wellness21 Resistance Band exercise is Good Mornings @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @themellybird @musclembalms @TheCarlFord @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #movept
1
2
8
171
Move For Wellness retweeted
Peggy@FryPeggy1Oct 15
Todays #move4wellness21 resistant exercise is a Banded Push-out 3 sets 12 reps @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @LadyXsize @InstructorRose @THEYSaidTHAAAT #exercise4all #movept
5
2
30
931
#TubularTuesday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @THEYSaidTHAAAT @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus
2
3
6
205
Todays #move4wellness21 exercise is a Banded Pull Apart @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @LadyXsize @InstructorRose @inskigatorb6x #exercise4all #movept
1
2
7
206
Move For Wellness retweeted
Peggy@FryPeggy1Oct 13
We start a Resistance Band fortnight on #move4wellness21 with banded Bicep Curls 3 sets of 12 reps @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymoreTV @musclembalms @LadyXsize @themellybird @Oliver_Baum @TheCarlFord @InstructorRose #exercise4all
4
2
41
1,115
Move For Wellness retweeted
John Cleese
@JohnCleeseOct 10
This does not look like a step in the direction of multiculturalism
Liza Rosen
@LizaRosen0000Oct 10
Islam in the UK
790
6,782
156
33,971
292,840
#MoveItMonday #LoungewearLizard @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @THEYSaidTHAAAT @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus
2
2
4
130
We start a Resistance Band fortnight on #move4wellness21 with banded Bicep Curls @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @musclembalms @LadyXsize @themellybird @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all
2
2
6
215
We end mobility week on #move4wellness21 with Cat/Cow @themellybird @DavidBaumPT @DJBaumofficial @FryPeggy1 @SailorMan612 @TXTransplant45 @DrewBarrymoreTV @LadyXsize @musclembalms @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all #fitatanyage #movept
1
2
7
272
#WobbleWednesday #ThankfulThursday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @THEYSaidTHAAAT @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus
1
3
7
218
Todays #move4wellness21 exercise is a Squatting Crab Walk @DJBaumofficial @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @themellybird @musclembalms @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all #medibeachhotel #movept
1
1
5
164
Todays #moveforwellness21 mobility exercise is Downward Dog Hip Openers @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @DrewBarrymoreTV @LadyXsize @TheCarlFord @musclembalms @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #medibeachhotel
1
1
7
159
#TubularTuesday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @THEYSaidTHAAAT @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus
2
4
9
166
Todays #moveforwellness21 mobility exercise is Thread The Needle @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @LadyXsize @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all #medibeachhotel
1
2
5
209
We resume Mobility exercises on #moveforwellness21 with The Worlds Greatest Stretch @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @Oliver_Baum @musclembalms @themellybird @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all
2
2
7
242
Load more