Todays #move4wellness21 Resistance Band exercise is Up & Over @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @themellybird @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose @TheCarlFord @Oliver_Baum #exercise4all #movept #fitatanyage

Todays #move4wellness21 Banded exercise is Lat Pull Down @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose #exercise4all #movept #fitanyage

Week2 of resistance bands on #move4wellness21 & it’s Dead Rows @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @InstructorRose @inskigatorb6x #exercise4all #movept #fitatanyage

We end part 1 of Resistance Bands on #move4wellness21 with Tricep Extensions @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @themellybird @DrewBarrymoreTV @LadyXsize @TheCarlFord @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #movept

Todays #move4wellness21 Resistance Band exercise is Good Mornings @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @themellybird @musclembalms @TheCarlFord @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #movept

Todays #move4wellness21 exercise is a Banded Pull Apart @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @LadyXsize @InstructorRose @inskigatorb6x #exercise4all #movept

We start a Resistance Band fortnight on #move4wellness21 with banded Bicep Curls @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @musclembalms @LadyXsize @themellybird @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all

We end mobility week on #move4wellness21 with Cat/Cow @themellybird @DavidBaumPT @DJBaumofficial @FryPeggy1 @SailorMan612 @TXTransplant45 @DrewBarrymoreTV @LadyXsize @musclembalms @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all #fitatanyage #movept

Todays #move4wellness21 exercise is a Squatting Crab Walk @DJBaumofficial @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @themellybird @musclembalms @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all #medibeachhotel #movept

Todays #moveforwellness21 mobility exercise is Downward Dog Hip Openers @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @DrewBarrymoreTV @LadyXsize @TheCarlFord @musclembalms @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #medibeachhotel