Joshua Rowe retweeted
In full published glory, our study led by @JoshuaRowe_ found that...
"Glucose/Fructose Hydrogel ⬆️ Running Perf, Exogenous CHO Oxidation & GI Tolerance"
Small but potentially meaningful changes: the cat amongst the pigeons in the hydrogel literature??
journals.lww.com/acsm-msse/F…
Joshua Rowe retweeted
Our hydrogel technology works. Now open access!
journals.lww.com/acsm-msse/F…
Joshua Rowe retweeted
The scientific paper explaining why the World’s elite are running/cycling/…/winning on Hydrogel is now accessible to the public.
journals.lww.com/acsm-msse/f…
Joshua Rowe retweeted
Middle-distance runner Andrew McAslan hopes a major fund-raising campaign this weekend can help find a cure for the rare blood cancer that he was diagnosed with recently. @Cure_FL athleticsweekly.com/athletic…
Joshua Rowe retweeted
For Outside+ members:
After five years of disappointing and negative research results, my thoughts on a study offering evidence that Maurten's hydrogel drink really works: faster running times, less GI distress.
The study: pubmed.ncbi.nlm.nih.gov/3433…
outsideonline.com/health/tra…
Excited to finally see this in-press!
Glucose and Fructose Hydrogel Enhances Running Performance, Exogenous Carbohydrate Oxidation, and Gastrointestinal Tolerance
CHO Hydrogel:
⬆️🏃 Performance
⬆️ CHO Oxidation
⬆️ GI Tolerance
pubmed.ncbi.nlm.nih.gov/3433…
Joshua Rowe retweeted
It's here!!!!! The data we have been waiting for since we started Maurten five years ago. Fantastic work by Joshua Rowe.
pubmed.ncbi.nlm.nih.gov/3433…
Joshua Rowe retweeted
New data from us led by @JoshuaRowe4 & @JohnPOHara1 in #hydrogel #carbohydrates
"Glucose & Fructose Hydrogel Enhances Running Performance, Exogenous CHO Oxidation & GI Tolerance"
1st study to show ⬆️ perf with hydrogel CHO
pubmed.ncbi.nlm.nih.gov/3433…
[pdf link @ bottom of page]
Joshua Rowe retweeted
Glucose and Fructose Hydrogel Enhances Running Performance, Exogenous Carbohydrate Oxidation and Gastrointestinal Tolerance
New from @JoshuaRowe4 @AndyJKing @JohnPOHara1 and co 👏
Currently in-press @MSSEonline. One to keep an eye out for!
eprints.leedsbeckett.ac.uk/i…
Joshua Rowe retweeted
Hot off the e-press!
🚴♀️🏃♀️
CHO hydrogels do not improve moderate-intensity endurance exercise performance or GI distress
Some nice studies reviewed in our 1st hydrogel summary
❌not ⬆️ than typical CHO drinks etc
✔️no harm
❓high intensity exercise
Free:journals.humankinetics.com/v…
Joshua Rowe retweeted
Great to finish the year with another paper from my PhD published. Thanks to all co-authors and reviewers for helpful and constructive comments.
sciencedirect.com/science/ar…
Joshua Rowe retweeted
@JoshuaRowe4 talks us through the evolution of carbohydrate strategies during endurance competitions and how his work has helped translate this into optimal intakes and methods for the #INEOS159 marathon yesterday!
Joshua Rowe retweeted
Move country, papers start dropping in!Our latest CHO dose paper here...
link.springer.com/article/10…
Combined with our previous work, suggests over dosing transport proteins has an impact on glycogen ox & perf. physoc.onlinelibrary.wiley.c…
@JohnPOHara1 @nicarjomandkhah
@JoshuaRowe4
Joshua Rowe retweeted
Shout out & RT request to all runners. If you are a sub 2.30 (male) or 2.45 (female) marathon runner & want to take part in an awesome research study/4 week training camp in Australia then we have a few spots left for #spudathon 1.0.
Joshua Rowe retweeted
Thank you Liverpool! A day of such generosity in sharing learnings& e&experiences from all our speakers&delegates.Thanks to all who came &supported. We'll keep you posted on what's next but now time for a 🍺 #ukendurance @UKRunChat @letsrundotcom @FastRunning_ @AthleticsWeekly
Joshua Rowe retweeted
With 17 days to go have you bought your ticket yet?
@abtraininggroup @SteveVernon29
@TeamNBMCR @Claireduckybear @JoshuaRowe4 @AthleticsWeekly @marathontalk @FastRunning_ @Letsgetrunning #parkrun #running #run
Joshua Rowe retweeted
Some great British performances @ffm_marathon, good to see several athletes running well coached by some of our speakers
@abtraininggroup @paulnavesey ran 2:23:26 PB
Mike Baxter coaches @JoshuaRowe4 who ran 2:25:25 PB
Former speaker @RP1959
coaches @KevinQuinn_ ran 2:24:11 PB
Joshua Rowe retweeted
Congrats @NessanCostello - nice research article investigating the nutritional requirements of rugby players during preseason in collaboration with @leedsrhinos - accepted in @EurJSportSci
Building on the energy demands of collisions (ncbi.nlm.nih.gov/pubmed/2956…)
🏉🔬🥘🥗
Joshua Rowe retweeted
More exciting sports science applied work in action @Carnegie_Sport this morning. John Iga & his team @htafcdotcom in for some baseline fitness data led by Max Garrard & Richard Clements. #newseason #labtesting #htafc
Joshua Rowe retweeted
What are the energy demands of collisions?
Here’s a link to the full paper (open access 👍) in @EJApplPhys by @NessanCostello
link.springer.com/epdf/10.10…
@K_Deighton @JamieMatu @JoshuaRowe4 @Tom_Sawczuk @Halks15 @DaleRead4 @DanWeaving @Carnegie_Sport xitter.cf/23benjones/status/9735…
Nice to get this one accepted in @EJApplPhys - well done @NessanCostello (& @K_Deighton) - a great addition to the collision sport literature.
Big hits = high energy (to recover)... so eat well!
