Online Running Coach with 30+ years experience to train all levels of athletes, beginner to elite, for any distance with individualized programs by @CalNeff

Houston, TX
Joined December 2017
Live tracking for tomorrow’s Hardloop Endurance 50k Project via @ultrasignup is here: ultrasignup.com/live/live.ht… Live video feed via Hardloop Endurance Facebook page, race starting at 7:30 AM CST Sunday. @USAultrarunning @HoustonMarathon – at Houston, TX
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It’s hot and humid outside (at least here in Texas)! Here is handout briefly reviewing some potential cooling tactics:
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- Hardloop Endurance Newsletter - ♾ New Spring/Summer running caps are here ♾ Maintenance Training Programs ♾ Workout of the Day - The "Neffy" Fartlek hardloop.run/so/89N6albh6
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Houston Runners! Saturday, August 17th (tomorrow) we have a open “Power Hour” tempo at Memorial Park (in front of tennis court parking), workout starts at 6AM, be warmed up! Visit the Hardloop tent afterwards at the @HARRANews Party in the Park to talk Fall #marathontraining. – at Houston, TX
If I catch one of my athletes doing this 4 days before a marathon... 🤦‍♂️
Treadmills vs Mo Farah. The next great running rivalry xitter.cf/ReactiveRPM/status/112…
Our Hardlooper’s are off and running in Boston! 🍀 Feeling some motivation to go after your own #BQ? Give us a shout for a personalized #MarathonTraining plan with a coach. #MarathonMonday #Coach #BostonMarathon
Hardoop Endurance retweeted
Have you ever thought of getting a personal running coach but it never came true because of the high cost? Here's what a self-coached world-class endurance runner @CalNeff shares about his best practices on how to be your own running coach. #PolarRunning polar.com/blog/be-your-own-r…
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Email update: • Houston Marathon Results • 2019 Training Plans • Destination Long Runs • Treadmill Workout ...and more! mailchi.mp/3b074750e9f8/hard… – at Houston, TX
Checkout the coaching directory from @ATRAtrailrunner with @HardloopRun on the list: all distances and terrains with a lot of experience with transitioning from marathon to ultra: 50k and @ComradesRace while staying in touch with your speed! 💨 #ultrarunning #coach #marathon – at Houston, TX
Are you reaching for the next level of #trailrunning #ultrarunning #mountainrunning ?? Consider a working with a coach or attending a camp. Find over 150 in our Coaches & Camps database. @SageCanaday @mariadalzotRD @CalNeff @RunBoulet trailrunner.com/trail-news/c…
Hardloop’n this morning with an East African inspired Fartlek for #WorkoutWednesday – at Houston, TX
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I need stickers to handout to all the amazing #HardloopStreak athletes who ran at least a mile every day this month! #StickerMule 🎁
Hardoop Endurance retweeted
Plan your weekend long run accordingly!
Flash flood watch in effect for Friday afternoon through Saturday morning. This highlights some of the areas of greatest concern for heavy rainfall. #bcswx #houwx #glswx
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Tomorrow’s Destination Long run to the hills of Bellville, Texas starting at 6:30AM will be supported by @endurancetap 🍁 See all Hardloop Endurance events here: facebook.com/pg/HardloopRun/… #Houston #MarathonTraining #RunHOU – at Houston, TX
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Lots of events locally (Houston-area) and virtually: destination long runs, sunrise trail, and a December run streak! Check them out here: facebook.com/pg/HardloopRun/… #HardloopStreak #MarathonTraining #RunHOU – at Houston, TX
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Melissa has been training under @HardloopRun the past few months, huge congrats on her new personal best under less than ideal conditions and a bit of a tough day keeping the stomach happy. TWO FIFTY TWO! She’ll now join @SpaceCityRacing team! #MarathonTraining #ProudCoach – at Houston, TX
🚨 PR ALERT 🚨 A huge congrats goes out to SC-R Athlete Melissa Fairey on her new marathon personal record of 2:52 at Chicago Marathon this morning!
Hardoop Endurance retweeted
Training for @ChiMarathon has been going phenomenal. No, I’m not running but the girl beside me on all these runs is - 🇺🇸 Melissa MF Fairey, remember that name on October 7th. Busted out the #LegsAreFeelingGood on the last 2 x 6mi. So stoked. #MarathonTraining #Mantra #OTQ
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Houston Runners, looking for a destination long run this weekend - not too far away and has some hills? Join us in Bellville for a supported route, all paces, all distances. facebook.com/events/17558480… #RunHOU #MarathonTraining #Houston – at Houston, TX
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Great meeting so many people out signing up & training for @HoustonMarathon last night at the @lululemon run. If you’re looking for a training program full of motivation and led by elite runner & experienced coach for all levels check this out: goo.gl/forms/bnSKNZfAbjumdLZ… #RunHou – at Houston, TX
Tonight we’ll be at @lululemon Houston Heights for their run club kickoff with the @HoustonMarathon. Come out for run, social, and ask @CalNeff about training for the marathon or half! facebook.com/events/28039600… #Houston #RunHou #MarathonTraining – at Greater Heights, Houston
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