Online Running Coach with 30+ years experience to train all levels of athletes, beginner to elite, for any distance with individualized programs by @CalNeff

Houston, TX
Joined December 2017
- Hardloop Endurance Newsletter - ♾ New Spring/Summer running caps are here ♾ Maintenance Training Programs ♾ Workout of the Day - The "Neffy" Fartlek hardloop.run/so/89N6albh6
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Houston Runners! Saturday, August 17th (tomorrow) we have a open “Power Hour” tempo at Memorial Park (in front of tennis court parking), workout starts at 6AM, be warmed up! Visit the Hardloop tent afterwards at the @HARRANews Party in the Park to talk Fall #marathontraining. – at Houston, TX
Our Hardlooper’s are off and running in Boston! 🍀 Feeling some motivation to go after your own #BQ? Give us a shout for a personalized #MarathonTraining plan with a coach. #MarathonMonday #Coach #BostonMarathon
Email update: • Houston Marathon Results • 2019 Training Plans • Destination Long Runs • Treadmill Workout ...and more! mailchi.mp/3b074750e9f8/hard… – at Houston, TX
Hardloop’n this morning with an East African inspired Fartlek for #WorkoutWednesday – at Houston, TX
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I need stickers to handout to all the amazing #HardloopStreak athletes who ran at least a mile every day this month! #StickerMule 🎁
Tomorrow’s Destination Long run to the hills of Bellville, Texas starting at 6:30AM will be supported by @endurancetap 🍁 See all Hardloop Endurance events here: facebook.com/pg/HardloopRun/… #Houston #MarathonTraining #RunHOU – at Houston, TX
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Lots of events locally (Houston-area) and virtually: destination long runs, sunrise trail, and a December run streak! Check them out here: facebook.com/pg/HardloopRun/… #HardloopStreak #MarathonTraining #RunHOU – at Houston, TX
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Houston Runners, looking for a destination long run this weekend - not too far away and has some hills? Join us in Bellville for a supported route, all paces, all distances. facebook.com/events/17558480… #RunHOU #MarathonTraining #Houston – at Houston, TX
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Tonight we’ll be at @lululemon Houston Heights for their run club kickoff with the @HoustonMarathon. Come out for run, social, and ask @CalNeff about training for the marathon or half! facebook.com/events/28039600… #Houston #RunHou #MarathonTraining – at Greater Heights, Houston
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Running @HoustonMarathon? Hardloop just opened an exclusive online training group. You’ll receive more than just a training plan, learn from a coach who’s run 2:22 on this course. All levels welcome. Info/Register: goo.gl/forms/bnSKNZfAbjumdLZ… #MarathonTraining #Houston #Marathon – at Houston, TX
We are on the track every Wednesday this month at the world-class @BISHouston facility. Tomorrow starts at 6:30 with guided dynamic warmup followed by 1mi time trial to determine training paces and fitness check. facebook.com/events/20531620… #WorkoutWednesday #KatyTX #Track #RunHou – at Houston, TX
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🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 HARDLOOP RUN CLUB Boston Project Team having some taper jitters so coach let them burn some steam off tonight with 200’s, holding those reigns in for another 12 days to @bostonmarathon! #WorkoutWednesday #RoadtoBoston #MarathonTraining @RRCAnational – at Houston, TX
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