Online Running Coach with 30+ years experience to train all levels of athletes, beginner to elite, for any distance with individualized programs by @CalNeff

Houston, TX
Joined December 2017
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Live tracking for tomorrow’s Hardloop Endurance 50k Project via @ultrasignup is here: ultrasignup.com/live/live.ht… Live video feed via Hardloop Endurance Facebook page, race starting at 7:30 AM CST Sunday. @USAultrarunning @HoustonMarathon – at Houston, TX
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It’s hot and humid outside (at least here in Texas)! Here is handout briefly reviewing some potential cooling tactics:
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- Hardloop Endurance Newsletter - ♾ New Spring/Summer running caps are here ♾ Maintenance Training Programs ♾ Workout of the Day - The "Neffy" Fartlek hardloop.run/so/89N6albh6
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Houston Runners! Saturday, August 17th (tomorrow) we have a open “Power Hour” tempo at Memorial Park (in front of tennis court parking), workout starts at 6AM, be warmed up! Visit the Hardloop tent afterwards at the @HARRANews Party in the Park to talk Fall #marathontraining. – at Houston, TX
If I catch one of my athletes doing this 4 days before a marathon... 🤦‍♂️
Treadmills vs Mo Farah. The next great running rivalry xitter.cf/ReactiveRPM/status/112…
Our Hardlooper’s are off and running in Boston! 🍀 Feeling some motivation to go after your own #BQ? Give us a shout for a personalized #MarathonTraining plan with a coach. #MarathonMonday #Coach #BostonMarathon