Online Running Coach with 30+ years experience to train all levels of athletes, beginner to elite, for any distance with individualized programs by @CalNeff
Houston, TX
Joined December 2017
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- Following94
- Followers66
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Hardoop Endurance retweeted
It’s hot and humid outside (at least here in Texas)! Here is handout briefly reviewing some potential cooling tactics:
Hardoop Endurance retweeted
Have you ever thought of getting a personal running coach but it never came true because of the high cost? Here's what a self-coached world-class endurance runner @CalNeff shares about his best practices on how to be your own running coach. #PolarRunning
polar.com/blog/be-your-own-r…
Hardoop Endurance retweeted
Training for @ChiMarathon has been going phenomenal. No, I’m not running but the girl beside me on all these runs is - 🇺🇸 Melissa MF Fairey, remember that name on October 7th.
Busted out the #LegsAreFeelingGood on the last 2 x 6mi. So stoked.
#MarathonTraining #Mantra #OTQ
Hardoop Endurance retweeted
Last night the athletes & coach of @HardloopRun Leadville Project Team competed in the nationwide @LTRaceSeries #TreadmillChallenge at @lifetimefitness - 15mins @ 15% incline!
Had a slow start and hit 1.72mi, far off my 2mi PB. Full 🎥 youtu.be/u9JVXD7uwN
@TrlRacingOverTX
Hardoop Endurance retweeted
Success Secrets for the Self-Coached Runner, Part 1 | Motivation
A few part series on the @polarglobal Blog: I share my secrets, tips, training logs, and more. The first one on staying motivated.
polar.com/blog/self-coached-…
#MarathonTraining #RunChat #Running #Motivation
Hardoop Endurance retweeted
Good to see you back on your feet and in top form @CalNeff! Looking forward to welcoming you to sunny @SouthAfrica in 54 days #Comrades2018 #TheUltimateHumanRace 👊 xitter.cf/CalNeff/status/9856265…
When a marathon is just a training run... @ComradesRace specificity as I up the miles & look for hills.
Add the Buescher to Bastrop State Parks road (Houston/Austin, TX) to your must-do running list, incredible morning on a challenging course.
26.3 / 2:44 / ~2kft+/- #ZeroLimits
Hardoop Endurance retweeted
Does your big toe bend when you push off? At a recent conference, @FortiusCentre biomechanist Chris MacLean offered his four "clinical pearls" on underappreciated running form problems to watch out for: outsideonline.com/2293286/fo…
Hardoop Endurance retweeted
Four months after being hit by a car, Houston-area runner, @CalNeff, returns to marathons with a win spr.ly/6015DnOl5
Hardoop Endurance retweeted
You hear about Japanese athletes with 60-mile runs or 200 mile weeks, but is it really just a huge emphasis on aerobic fitness that produces amazing marathon results? @StephenKersh asks @JRNHeadlines citiusmag.com/japanese-marat…
Hardoop Endurance retweeted
Women’s half marathon winner, Rachel Cliff, from Vancouver, broke a Canadian record with a time of 1:10:08.
