The Exchange Surgery retweeted
Wash your hands more often for 20 seconds with soap and water. Or use hand sanitiser.
The Exchange Surgery retweeted
Yesterday's deliveries included 24.6 million gloves, 7.5 million face masks and 1.9 million eye protectors to NHS organisations across the country. A further 7.6 million face masks are being delivered today, alongside other key protective equipment for #OurNHSPeople. #Coronavirus
The Exchange Surgery retweeted
👋 Washing your hands is the best way to stop the spread of germs like coronavirus.
Protect yourself and others, wash your hands for 20 seconds or more. #WednesdayWisdom
For more advice, visit nhs.uk/coronavirus
The Exchange Surgery retweeted
*** HOLD THE DATE ***
Wednesday 19th February
7:00pm @hideawaylive
PUBLIC MEETING
After the terror - what lessons are being learned?
Come and hear from
@metpoliceuk
HM Prisons & Probation Service
@BellRibeiroAddy MP
@lambeth_council community safety cabinet lead and officers
The Exchange Surgery retweeted
It's #ChildrensMentalHealthWeek. If you’re worried about a child’s mental health, encouraging them to talk can be very helpful. ow.ly/QCFz30hkgZe
The Exchange Surgery retweeted
January can be a difficult month for many, but #BlueMonday isn’t supported by any real evidence.
Why not use today to reach out to a friend, colleague, family member or neighbour over a cup of tea? You could even try to have these catch ups on a regular basis.
#BrewMonday
The Exchange Surgery retweeted
It's important to make sure older neighbours and relatives are ok during winter. Popping in can make the world of difference to how they're feeling. More information here: nhs.uk/live-well/healthy-bod…
The Exchange Surgery retweeted
Having good #mentalhealth helps us all to stay on top of our game. Create an #EveryMindMatters personalised action plan and discover simple things you can do to look after your mind: ow.ly/s3gF30pKHV7
The Exchange Surgery retweeted
Your mental health is not something to be ashamed of. Anyone can experience a mental health problem, so being able to talk about it is important to us all. See advice here: ow.ly/urep30pYcL7
#MyMentalHealthIn3Words
The Exchange Surgery retweeted
We are having our young adults Open Morning tomorrow and we're looking forward to seeing you all there!
#Youngadults #openmorning #recovery #wellbeingwednesdays #mosaicclubhouse #Lambeth #livingwell #mentalhealth
The Exchange Surgery retweeted
Are you ready to help people think #selfcareforlife? Only 4 days to go until #selfcareweek! @HopeFamilyMedi1 @Ash_Tree_House @TheDrMagazine @pulsetoday @TheAdamsPractice @BeckettHouseGP @Exchangesurgery @LPPGN
@PatientsNetwork @CarlisleHealth @care_eden @CraneswaterGP @ghwhealth
The Exchange Surgery retweeted
Setting up the emergency medical features on your phone could save your life. It allows ambulance staff to see info like allergies, medical conditions and who to contact in case of an emergency. Your device's documentation should tell you how to set it up.
The Exchange Surgery retweeted
Anxiety affects lots of us. If you’re feeling overwhelmed, try spending some quality time with people who support you. Find more practical advice here: ow.ly/Gatm30pLdba
#EveryMindMatters
The Exchange Surgery retweeted
Talking about all things related to #mentalhealth with @matthaig1 & how talking about it & understanding the different textures that exist under its banner is essential.
#Throwback to episode 61. Thanks Matt for coming on the #FBLM podcast. 🙌🏾
#WMD2019
drchatterjee.com/talking-men…
The Exchange Surgery retweeted
We’re supporting the @PHE_uk campaign #EveryMindMatters to help everyone look after their mental health. Find out more ow.ly/mRRy50wEpb5
The Exchange Surgery retweeted
Get simple steps to better mental health with a free action plan from Every Mind Matters #everymindmatters
The Exchange Surgery retweeted
HOW TO OPTIMISE YOUR BRAIN HEALTH 🧠 🙌🏾
Brand NEW #FBLM podcast with Dr Rahul Jandial, OUT NOW!
#feelbetterlivemore #podcast
drchatterjee.com/76
The Exchange Surgery retweeted
🙏🏾 Protect some me time every day
🎧Try listening to relaxing music or an inspiring podcast when feeling stressed or on a busy commute
⌚️ Next time you’re in a queue, do nothing- no phones, no social media
3 tips to help you feel less ‘busy’. What are yours?
#TheStressSolution
The Exchange Surgery retweeted
At a time where the modern food environment is so broken and depression and anxiety are on the rise, this conversation is more important than ever. NEW #FBLM podcast with @FeliceJacka.
drchatterjee.com/74 #feelbetterlivemore #moodfood
The Exchange Surgery retweeted
Urgent treatment centres are replacing the confusing mix of walk-in centres, minor injury units and urgent care centres to provide consistent access to high quality care anywhere in the country.
Find out more: england.nhs.uk/urgent-emerge…















