Embark offers group and individual tri and running training- experienced and certified coaches @atlanticsteve #Triathlon #EmbarkTri #running
Cpt, Jozi, Uptington
Joined April 2012
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Embark Training retweeted
It's race week 😱 Only 5 days to go until the Isuzu IRONMAN 70.3 World championship!
Get excited 🙌 #IM703WC
Embark Training retweeted
Swim, Bike, Fun at the @IRONMANtri #IM703Barcelona @IRONMANTriClub European Champs with @atlantictriclub & @EmbarkTri – at Calella, Spain
Embark Training retweeted
Officially launched and coming to your school soon! Check out how the fun activity based half-day unfolds...
To find out when we're coming to your school click here: sportanalytik.co.za/
Embark Training retweeted
@embarktri Coach Gareth (@justsportssa) smashing @walkerbayxtreme Triathlon. @ Walkerbay Adventures instagram.com/p/BiKp4uYlg2s/ – at Hermanus, South Africa
Embark Training retweeted
Enjoying 'watching' the multi discipline racing @walkerbayxtreme in Hermanus! The triathlon was great! 2 podiums for @EmbarkTri – at Hermanus, South Africa
Embark Training retweeted
Last nights @embarktri IRONMAN disembark function was awesome. Thanks everyone for making the whole experience so unforgettable. See you again next year... maybe 🏊🏼♂️🚴🏼♂️🏃🏽♂️#nologo
Embark Training retweeted
End of month social with my @embarktri group @jerrysburgerbar Blouberg. Sometimes its nice to… instagram.com/p/Bg69SK1DHN7/
Embark Training retweeted
Why do I get elbow pain when I swim? It could be swimmer's elbow says Dan Bullock. Here he discusses causes, treatment and prevention
220triathlon.com/training/in…
Embark Training retweeted
I love this post brother... well done! 👍That is inspiring stuff, proud of you for facing and overcoming that obstacle - makes me believe that I can too!
Embark Training retweeted
My longest swim ever. Pretty cool to start in pitch darkness and watch the sun rise from the water. And to think that in 2015 I couldn’t swim 20m 😬 @EmbarkTri @ATCMultisport
Embark Training retweeted
Some suggested races for the new Uptington athletes! @JailbreakTri @SlanghoekTri @CapeUltraTri @DBNUltra @DBNUltra @IMSouthAfrica @FreshpakFitFest @walkerbayxtreme – at Kempton Park, South Africa
Embark Training retweeted
It's official: Entries for the #WBX2018 are open! Now over 4 days, PLUS exciting new events, incl. a MTB Challenge, off-road Tri & Jnr Tri. R100 000 in prize money to be shared! walkerbayxtreme.com/entries-…
Embark Training retweeted
Race date announcement for the Standard Bank 5150 African Triathlon Series 🙌 Spread the exciting news!
Embark Training retweeted
In support of all our fellow athletes & friends who participated in @imsouthafrica 70.3 Buffalo… instagram.com/p/Bef4UnEl-LD/
Embark Training retweeted
As we reminisce about our triathlon days with @EmbarkTri we wish all those crazies competing in the IRONMAN 70.3 the best of luck for tomorrow’s race! 🏊♂️ 🏃♀️ 🚴♂️ Smash it! 👊 🥇 💪 @IMSouthAfrica @IRONMANtri #el2018 #buffalocity #ironman2018 – at Cape Town, South Africa
Embark Training retweeted
Good luck to @EmbarkTri @ATCMultisport @Atlanticsteve @IRONMANLive @IMSouthAfrica @kayeman, wishing you all a very fast safe day out – at Cape Town, South Africa
