Embark offers group and individual tri and running training- experienced and certified coaches @atlanticsteve #Triathlon #EmbarkTri #running
Cpt, Jozi, Uptington
Joined April 2012
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Aug 1st is around the corner.Register here:embark.co.za/blogs/news/how-… to be a part of this summer's triathlon season.We'll be training like the events are happening!Group coach training and the online training app will prepare you for each step on your training journey. #embarktri
Here is our survival guide for the @FreshpakFitFest opening season triathlon and multisport weekend @ATCMultisport @Atlanticsteve embark.co.za/freshpack-fitne… – at Cape Town, South Africa
Embark Training retweeted
It's race week 😱 Only 5 days to go until the Isuzu IRONMAN 70.3 World championship!
Get excited 🙌 #IM703WC
Thank you Momentum for rewarding early arrivals at the start area with a warm blanket to cozy up for the start.
#knysnamarathon2018 #momentum #embarklife #embarktri @oysterfestival @… instagram.com/p/Bk6-7kVlGlm/… – at Knysna, South Africa
What a great morning out at the @oysterfestival #ForestMarathon.
Thank you Momentum for rewarding early arrivals at the start area with a warm blanket to cozy up for the start. The… instagram.com/p/Bk6-qnIl6Bb/… – at Knysna, South Africa
A big shout out to linda_detering for another amazing results at the @oysterfestival. She smashed the MTB yesterday and is currently first place in the little @big5challenge. Good Luck… instagram.com/p/Bk5cza7FJ9v/… – at Knysna, South Africa
Congratulations to all our athletes that competed in this past weekend CTTA Duathlon Championship.
Here are our power results!
Brett Grower- 2nd in his age group.
Carl May- 1st in his… instagram.com/p/BknIy3gArfK/… – at Milnerton, South Africa
Our Cape Cross Triathlon training has kicked off now. With weekly group coached trail runs, mtb'ing, open water swimming, pool swims, hill training and speed work, this is one program to… instagram.com/p/BkhQHAlAHpj/…
Embark Training retweeted
Swim, Bike, Fun at the @IRONMANtri #IM703Barcelona @IRONMANTriClub European Champs with @atlantictriclub & @EmbarkTri – at Calella, Spain
We have arrived in Barcelona for our annual 70.3 half ironman tour! RACE on sunday! @ATCMultisport #calella #barcelona #703barcelona – at Calella, Spain
Embark Training retweeted
Officially launched and coming to your school soon! Check out how the fun activity based half-day unfolds...
To find out when we're coming to your school click here: sportanalytik.co.za/
*Motivation Monday*
Gerhardt van Niekerk started triathlon to lose weight. Read his inspiring story as he goes on to complete IRONMAN South Africa Championships 2018
embark.co.za/inspiring-ironm… – at Cape Town, South Africa
Embark Training retweeted
@embarktri Coach Gareth (@justsportssa) smashing @walkerbayxtreme Triathlon. @ Walkerbay Adventures instagram.com/p/BiKp4uYlg2s/ – at Hermanus, South Africa
Embark Training retweeted
Enjoying 'watching' the multi discipline racing @walkerbayxtreme in Hermanus! The triathlon was great! 2 podiums for @EmbarkTri – at Hermanus, South Africa
Embark Training retweeted
Last nights @embarktri IRONMAN disembark function was awesome. Thanks everyone for making the whole experience so unforgettable. See you again next year... maybe 🏊🏼♂️🚴🏼♂️🏃🏽♂️#nologo
Can @SuperSportTV and @IMSouthAfrica please focus on the finishers ... hero hour is more interesting than looking at the amazing @kylebuckingham
*Attentions all IRONFANS*
Track your favourite Embarkers by smsing their race number to 39408 or download the IRONMAN tracker app.
