
Dad ▪️Hoosier deeply in love w/ Husker HoCo👸🏻 @jisellabrough▪️VP Growth @CQuenceHealth▪️ @F3Omaha Wait Time ▪️@F3Nation Board Chair▪️IU MBA '99 ▪️Hanover '93
Omaha, NE (by way of IN & NC)
Joined April 2009
- Tweets5.9K
- Following707
- Followers1.1K
- Likes8.4K
Pinned Tweet
This week, we celebrate six years of @FOmaha. We work out in the gloom. Sometimes we take photos 📸 when the gloom is not so gloomy. 🌅
Share your favorite pics from the past six years when the gloom wasn't so gloomy. I'll start:
M2M 2026 in the books for @F3Omaha Wig Party. Year 7 required resilience after recovering from some major injuries and surgeries over the past few months. But none of that limited the fun and fellowship. Well done! See you again in 2027!
Our newest AO @F3Respect is officially open for business.
Thank you Wait Time for your guidance in this effort
Thank you Q-Tip for being the perfect initial Site Q for The Fountain of Youth
#FreedToLead
Great morning launching our newest site The Fountain Of Youth. ⛲️ . Thank you QTip @MarkKucera1. We don't get old and out shape. We get out of shape and we get old. @f3omaha @F3Nation
Our newest AO @F3Respect is officially open for business.
Thank you Wait Time for your guidance in this effort
Thank you Q-Tip for being the perfect initial Site Q for The Fountain of Youth
#FreedToLead
Chad Brough retweeted
RESPECT PAX, mark your calendars for this Thursday at Burke HS. We are launching the FOUNTAIN OF YOUTH!
FoY is targeted to Respect, but not exclusively. If you are on the Injured List, and want some company while you modify, you are always welcome.
🤖 Made with AI
Launching @f3omaha latest site - The Fountain of Youth this Thursday - bootcamp beatdown designed for RESPECT HIM. Be sure to follow @F3Respect for updates from the baddest man who never ages - the site Q @MarkKucera1
Burke Stadium | Thu | 5:30A
🤖 Made with AI
Hace 16 años, un hombre se encontraba solo en una colina cubierta de hierba durante un festival de música en el estado de Washington, Estados Unidos, y comenzó a bailar solo.
La gente lo miró y luego desvió la vista.
Algunos se rieron.
Su compañero de habitación se acercó y le advirtió que lo estaban filmando.
No se detuvo.
Entonces un desconocido se levantó y se unió a él.
Luego otro.
Entonces la ladera se inclinó.
En cuestión de minutos, cientos de personas corrían desde el otro lado del campo para ser parte de algo que, treinta segundos antes, había sido un hombre del que se reían en un campo.
Alguien que filmaba desde lo alto de la colina dijo en voz baja:
"Mira lo que un hombre solo puede llegar a hacer. Solo un hombre puede cambiar el mundo".
El vídeo se viralizó en internet en 2009.
El emprendedor Derek Sivers lo proyectó en una conferencia TED para explicar cómo empiezan realmente los movimientos sociales.
No con la primera persona lo suficientemente valiente como para iniciarlos, argumentó, sino con la primera persona dispuesta a unirse a ellos.
Collin Wynter, el hombre que bailaba solo, dijo después que no tenía ni idea de que hubiera hecho algo especial. Simplemente estaba cansado de ver a todo el mundo sentado sin moverse.
Chad Brough retweeted
Standard | noun | an established rule, guideline, level of quality & model used to measure, compare, or judge things.
It ensures safety, consistency & clear expectations.
Community service in action.
The 2 week postponement for the annual Brush Up event was a smart decision. Another grateful and happy Omaha resident supervised this awesome group led by Thor @F3Omaha
16 @F3Omaha HIM chose how that walked through the TERRAIN of pain stations at @TheRuckusF3. We don't choose our terrain, we only choose how we walk through it. #Abide
Pre-Blast @TheRuckusF3: Pack your @f3omaha Ruck and join the adventure tomorrow at the Ruckus.
5:15A Launch
6:15A Coffeeteria
14 @F3Omaha Hammers celebrated YHC final day of 54 before the Double-Nickel Year. No better fountain of youth than the @F3TheMurph66.
Pre-Blast @F3TheMurph66: Join me tomorrow in your best badass black birthday wear for a double-nickel birthday celebration at the District. @F3Omaha
Smurph 445A
Murph 530A
Chad Brough retweeted
Few are worthy of a Pre Pre Pre Blast, but DO NOT miss the 🐐 ‘WAIT TIME’ on his last day before ‘55’!! Returning to an OG site to lead @F3TheMurph66 on Monday, celebrating 54+364 days, and providing profound leadership principles to @F3Omaha PAX. Can’t Wait for @ChadBrough
F3 Workouts are Free. The Mission is Not.
Every gym in America charges you the moment you walk through the door.
@F3Nation doesn't.
But free workouts don't build a movement. They don't change men beyond the physical health benefits.They don't knit a brotherhood across 1/⬇️
for. He is a volunteer leader – not a “full-time CEO.” He goes well beyond posting at our free workouts in the gloom. He chooses to work tirelessly to fulfill F3’s mission while also balancing his strong leadership commitment to his family, his church and his career. 6/7 ⬇️
Who in your region is investing that way?
👇 Drop their name below.
#F3Nation #TheWorkoutsAreFree #TheMissionIsNot #DarkHelmet #Brotherhood #Leadership #Invest























