CrossFit gym based in Vauxhall, South London. Stay up to date with our box!
15/16 Miles St, London SW8 1RZ
Joined February 2013
- Tweets311
- Following139
- Followers182
- Likes158
CrossFit Vauxhall retweeted
7 years ago, Amber was in a near fatal car accident. What started as rehab, learning to squat, bench and deadlift, soon turned into a passion taking Amber to competitions around the world. Read her story: thisgirlcan.co.uk/stories/am… #ThisGirlCan #StrongIsNotASize #CJBStrong
CrossFit Vauxhall retweeted
.@MathewFras is once again the champion of the CrossFit Games, the ultimate proving grounds for the Fittest on Earth. xitter.cf/i/moments/102658267605…
CrossFit Vauxhall retweeted
Some IMPRESSIVE teamwork from CrossFit Balance at @CrossFitGames here in Team Event 1. #CrossFitGames
CrossFit Vauxhall retweeted
Hang archetype with @DrJewett.
Voodoo band and super|friend needed. Hit this to improve your cleans and snatches.
Follow along with the full video ---> bit.ly/2uggd9n
CrossFit Vauxhall retweeted
“After spending a few days with @karawebb01, it became very obvious that she feels better prepared than ever. She’s done things in her preparation this year that she’s never done before, and she truly feels it’s going to pay off. ..."
CrossFit Vauxhall retweeted
Log in to the CrossFit Journal for the full 18-minute feature on @BFikowski. 📺 smarturl.it/BFAllinEp1
CrossFit Vauxhall retweeted
All you need is a barbell and a rack to give this awesome hip opener a try today! #MobilityMonday #Mobility #Invictus #Stretch #HipOpener
CrossFit Vauxhall retweeted
U13s/15s Combined training tonight, simulated play, getting ready for Sunday 🏉🏉 #becomeahawk #thisgirlcan
CrossFit Vauxhall retweeted
Things physical activity can do to help mental health...
1️⃣ Improves your mood
2️⃣ Reduces stress levels
3️⃣ Improves your self esteem
4️⃣ Relieve symptoms of depression and anxiety xitter.cf/dwhembro/status/101655…
Hey @matthaig1 something positive... Sport England and @MindCharity have just launched a great physical activity and sport programme to help those with mod-severe mental health challenges. Check out the Get Set to Go programme getsettogo.mind.org.uk/
CrossFit Vauxhall retweeted
Too many of us are neglecting to do exercises for strong muscles and bones, says @PHE_uk #BeActive #MorePeopleMoreActiveMoreOften #WednesdayWisdom @GBWeightLifting bbc.co.uk/news/health-446964…
CrossFit Vauxhall retweeted
Got an Airdyne? You just opened up a world of possibilities for an adaptive athlete.
Check out Functional Training for Adaptive Athletes for more training tips around impairments: bit.ly/MWOD_FA
CrossFit Vauxhall retweeted
On July 21st @GBWeightLifting will be holding an Introduction to Para-Powerlifting Taster day at Loughborough University for individuals interested in trying the sport! Full details HERE bit.ly/2LhY3el #ParaPowerlifting
CrossFit Vauxhall retweeted
#ReebokPickEm is back.
(TL;DR Fantasy for the CrossFit Games)
The prize money has been doubled.
$2 million is on the line!
Listen to @Dan_Bailey9 ,
then make your picks here: reebk.co/6184DWcwM
CrossFit Vauxhall retweeted
There are many factors that play into becoming among the fittest on earth and while many like to focus on the physical capabilities of #athletes, they often overlook the key criteria for #success...
The right #mindset. Read why >> bit.ly/2KGuaoa
CrossFit Vauxhall retweeted
Tell everyone. xitter.cf/i/moments/101353802767…
