2016, 2017, 2018 & 2019 & 2020 Crossfit Games Champion. Founder of @hwpotraining.
Vermont, USA
Joined May 2014
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First experience at a golf tournament and absolutely loving it. Time to hit the links.
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@sammymoniz
@scottstallings
#babyfade
#hwpogolf
#hwpotraining
#HWPO instagram.com/p/CodCXguPkd5/…
Just posted a photo instagram.com/p/CnXW9y3gbey/…
Such an epic day meeting @amanda_leoa and @ninaansaroff … a few minutes of rolling on the mat and there’s no question why she’s the champ. Top life experience. 👊🏼
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#champ
#ufc
#hwpo instagram.com/p/CnVPiFALNiA/…
Just having a good day, hope you are too. That is all.
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#hwpo instagram.com/p/CnR_mn-r5Ry/…
It’s not just about effort. It’s also about the consistency with which you make that effort.
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@hwpotraining
#bodybuilding
#biceps
#curls
#hwpotraining
#hwpo instagram.com/p/CmcXVOLPIwM/…
YOU SHOULD BE A MONSTER & THEN LEARN HOW TO CONTROL IT. 😤 Raptors out the cage. @hwpotraining -
#hwpotraining
#hwpo instagram.com/reel/CmUhugFAh…
Mat Fraser retweeted
All subscribing hardworking members will receive a FREE 11 week program called OPEN PREP to get you ready for the @CrossFitGames OPEN.
OPEN-PREP starts 1/2/23. SIGN UP TODAY FOR A 14 DAY FREE TRIAL.
On days I don’t “want” to workout (because that’s life and I’m sure many can relate) I just pick a few things I WANT to do. For me, bodybuilding is always fun. By the end of it, I’ve done SOMETHING and can close out the day feeling PROUD.
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Anyone else relate? COMMENT HERE.
Mat Fraser retweeted
When it comes to fitness, what do you take for granted? What came naturally or what are you already able to do? Before you train your weaknesses, it’s helpful to know the strengths that you may have overlooked.
Mat Fraser retweeted
Carbs win championships.
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Did you know in the peak of Mat Fraser’s career he was consuming 7-8,000 calories a day??
Mat Fraser retweeted
FREE Crossfit to over 500 kids / day with @kealafoundation to keep kids off drugs!! As part of our cover feature, with super human, Mat Fraser @mathewfras, Fittest Man on Earth, the 4 Time Crossfit Champion of the world, the only thing he wanted to give … ift.tt/2H2X2qC
Mat Fraser retweeted
“And given the blossoming popularity of @CrossFit, a strong case could be made that @MathewFras is now the state's best-known professional athlete as the 2020s begin.”
—@eadanforth and @aabrami5 of @bfp_news burlingtonfreepress.com/stor…
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Support the work of Barbells for Boobs for a chance to fly Miami to have a meal with Sammy and I on a yacht and win VIP passes to Wodapalooza.. ENTER:
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