CrossFit Vauxhall

TOUGH MUDDER!! When: 22nd September Where: London South Location SIGN UP THROUGH THIS LINK: endurancecui.active.com/new/…

Ever stuck for what to do in Open Gym? Here’s a WOD to give a go next time you’re in! All of the sit ups for those summer ab gains!! #crossfit #wod #fitness #getthegains #programming #results #deadlift #bike #situp #gettheabs

YOU GUYS ARE ABSOLUTELY SMASHING IT OUT THIS MONTH! PB Board is already full! #gains #fitness #vauxhall

Did you know that our in-house physio Mike has started vlogging his training and #crossfit journey? CHECK IT OUT! ow.ly/yepI30kOmDH

Fiming the Scale the Heights Street Warriors promo video. #cfvbox #streetwarriors

Have you seen our cameo in the Whatever It Takes photo shoot we did recently? Thanks and @downtownfit youtu.be/ffswzZyufso

Foundations training at CFV today. Mobility drills to improve overhead position. Save £260 on Foundations + 12 wk nutrition prgm #cfvbox

We now have open gym for our members! New Year, Great things. Sign in on-line.

Happy New Year to one and all. May 2017 see your squats be both deep and heavy! :-)

Christmas WoD at CrossFit Vauxhall. Athletes from 🇮🇱🇿🇦🇰🇼🇸🇪🇩🇪/🇨🇦🇬🇧🇷🇺🇫🇷 and🇩🇰 coach @crossfithasharon #cfvbox #cfclbox Yarden Morad Shavit

Please check on-line for our full schedule over the festive season! ow.ly/chXU307buQJ

WE GOT PROTEIN! and its vegan........... special offer on @Neat_Nutrition protein at CFV £20 for 1 KG bag.

Some of our athletes 16.1 today! @CrossFitGames bring it 💪🏼 #gameon

Tommorow........ #newclass #newgainz @CFVBox

Tommorow........ #newclass #newgainz @CFVBox

#tbt to when #cfvbox moved over to our new larger space. come check us out, new memebership prices to come! #newyear