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TOUGH MUDDER!!
When: 22nd September
Where: London South Location
SIGN UP THROUGH THIS LINK: endurancecui.active.com/new/…
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CrossFit Vauxhall retweeted
7 years ago, Amber was in a near fatal car accident. What started as rehab, learning to squat, bench and deadlift, soon turned into a passion taking Amber to competitions around the world. Read her story: thisgirlcan.co.uk/stories/am… #ThisGirlCan #StrongIsNotASize #CJBStrong
CrossFit Vauxhall retweeted
CrossFit Games Director @thedavecastro and the podium finishers.
CrossFit Vauxhall retweeted
.@MathewFras is once again the champion of the CrossFit Games, the ultimate proving grounds for the Fittest on Earth. xitter.cf/i/moments/102658267605…
CrossFit Vauxhall retweeted
Some IMPRESSIVE teamwork from CrossFit Balance at @CrossFitGames here in Team Event 1. #CrossFitGames
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See more at CBSSports.com
We're planning on doing a little sweep stake here at CFV keep your eyes peeled for the upcoming polls for winners of the crossfit games!
Came across this today on #TED-Ed. Always good to understand the what and why of our bodies! #knowyourself #alwayslearning #becomingunstoppable ow.ly/Dz7530l5WKN
So who's up for a social and screening of the #crossfitgames on Friday 3rd August??
WHOS COMING TO MONSTER MASH TONIGHT? If you've never done it before it has three parts 1 strength, 1 skill, 1 WOD. Come down and try it out at 7pm TONIGHT! #60MINUTESOFFITNESS #CROSSFIT
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Happy Sunday from CFV, hope your having a great weekend and you’re ready to kick Mondays ass tomorrow! #lovemondays #crossfit
WHAT ARE YOU DOING IN YOUR LUNCH BREAK?! Head down to CFV and get a sweat on in the 45 minute lunch time class at 12 and 12:45!
Ever stuck for what to do in Open Gym? Here’s a WOD to give a go next time you’re in! All of the sit ups for those summer ab gains!! #crossfit #wod #fitness #getthegains #programming #results #deadlift #bike #situp #gettheabs
RT @ "Start the day with #romwod. https://xitter.cf/t.co/cDQUgMYz7L"










